tag:blogger.com,1999:blog-5884362622170497685.post1345344251712697572..comments2024-03-29T07:24:27.834-05:00Comments on Running on the Fly: Chatting & Chai & a few RunfessionsKim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger33125tag:blogger.com,1999:blog-5884362622170497685.post-60940005527615182352019-05-05T14:37:30.218-05:002019-05-05T14:37:30.218-05:00Oh the DOMS, always keeping us humble after those ...Oh the DOMS, always keeping us humble after those hard efforts, lol! <br /><br />I'm terrible about filters. I've noticed you've been using them more and they look great! Honestly I'm too lazy to try haha! Janelle @ Run With No Regretshttps://www.blogger.com/profile/06580318957595973119noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-7522494544557421612019-05-04T21:01:42.284-05:002019-05-04T21:01:42.284-05:00I'm struggling with how to keep weight lifting...I'm struggling with how to keep weight lifting as I up my mileage. Lately my legs have been so sore from my Wednesday workout that it's affecting my Friday long run. I'm thinking I may need to shake things up a bit.MCM Mama Runshttp://mcmmamaruns.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-78073134669541241062019-05-04T20:44:41.291-05:002019-05-04T20:44:41.291-05:00Chai ALWAYS sounds god to me ;-)Chai ALWAYS sounds god to me ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-31560136819691845212019-05-04T20:44:23.938-05:002019-05-04T20:44:23.938-05:00Yes, that 1-miler was far more intense than I usua...Yes, that 1-miler was far more intense than I usually run LOL #humbledKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-2687770050916343782019-05-04T20:43:33.908-05:002019-05-04T20:43:33.908-05:00Thanks, Linda ;-)Thanks, Linda ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-58010904436766740922019-05-04T14:07:20.566-05:002019-05-04T14:07:20.566-05:00Chai definitely sounds great right now!
DOMS defi...Chai definitely sounds great right now!<br /><br />DOMS definitely is not fun. :[ I really should implement something like those daily mini workouts you're doing! It'd definitely be better than nothing! :OFarrahhttp://www.fairyburger.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-42640099429258529282019-05-04T10:58:03.666-05:002019-05-04T10:58:03.666-05:00Gotcha. Sometimes descriptions are infinitely more...Gotcha. Sometimes descriptions are infinitely more clear than names, which vary like crazyTravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-3751380999067431732019-05-04T06:43:56.578-05:002019-05-04T06:43:56.578-05:00Racing? What’s that? Right now I’m just hoping to ...Racing? What’s that? Right now I’m just hoping to be healthy for the race I’m mentoring for! I’ve had a tough spring. <br /><br />No, I wouldn’t have thought you’d get DOMS from a mile race but when you think about it it makes sense. Your racing year is off to a great start!Judy @ Chocolaterunsjudyhttps://www.blogger.com/profile/14096124660145481881noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-48215361349641101052019-05-04T05:44:51.856-05:002019-05-04T05:44:51.856-05:00You had such an amazing spring racing experience! ...You had such an amazing spring racing experience! You forever amaze me with your speedy times!The Accidental Marathonerhttps://www.blogger.com/profile/15391171805727633722noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-54519673684063875122019-05-03T22:59:51.755-05:002019-05-03T22:59:51.755-05:00Well, turns out my "candlesticks" aren&#...Well, turns out my "candlesticks" aren't quite the same as the ones I've seen on Utube LOL I guess mine are more like "leg raises" but I do them with a lowering motion (kind of like a seated reverse leg lift?). Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-54628404080388077912019-05-03T22:57:20.701-05:002019-05-03T22:57:20.701-05:00Oh no...I hope the rain holds off....Oh no...I hope the rain holds off....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-76598387975566639342019-05-03T22:56:59.689-05:002019-05-03T22:56:59.689-05:00A 1-hour time limit on a 5K? Wow...that's very...A 1-hour time limit on a 5K? Wow...that's very generous. I did a 5K as my first race after my recovery from surgery, mainly because I knew I could walk it as a last resort, too. Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-68842584482488046562019-05-03T22:54:44.415-05:002019-05-03T22:54:44.415-05:00Oh gosh....I hear ya on the time spent "filte...Oh gosh....I hear ya on the time spent "filtering." It can be a huge time suck!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-80013527567285233142019-05-03T22:54:00.081-05:002019-05-03T22:54:00.081-05:00Yes, there were plenty of hills in my half maratho...Yes, there were plenty of hills in my half marathon. I agree...I think Insta should be all about the person, the "rules" just make it boring and too uniform.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-89200839636478958302019-05-03T22:52:28.107-05:002019-05-03T22:52:28.107-05:00I love a chai on ANY day ;-)I love a chai on ANY day ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-37457816381806326762019-05-03T22:51:57.397-05:002019-05-03T22:51:57.397-05:00ha ha...this aging thing is crap LOLha ha...this aging thing is crap LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-54102092578665717982019-05-03T22:51:34.246-05:002019-05-03T22:51:34.246-05:00I definitely do not want any injuries, so that'...I definitely do not want any injuries, so that's why I'm refraining from the temptation to do any races in May...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-13078920248443431902019-05-03T22:50:35.430-05:002019-05-03T22:50:35.430-05:00Agreed...the filters certainly can take a boring p...Agreed...the filters certainly can take a boring pic (with a boring background) and give it some life!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-1577398001405733322019-05-03T22:49:42.367-05:002019-05-03T22:49:42.367-05:00I would LOVE your input on the DOMS avoidance!! I ...I would LOVE your input on the DOMS avoidance!! I agree with the Insta stuff and filter/no filter/same filter crap. I refuse to give in and do things the way everyone else does, I guess I'm just a stubborn art geek with my own way of doing things ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-88883956505488571372019-05-03T22:47:36.329-05:002019-05-03T22:47:36.329-05:00I think these particular DOMS were so evil because...I think these particular DOMS were so evil because of the hilly half marathon AND the intense 1-mile, which I ran way faster than my legs are accustomed to going. Too much too soon after the first tough race LOL But, no regrets.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-25986591536454205862019-05-03T22:45:30.920-05:002019-05-03T22:45:30.920-05:00Ha ha..."filterfession" is a great way t...Ha ha..."filterfession" is a great way to describe it ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-29850367708474871862019-05-03T17:01:37.108-05:002019-05-03T17:01:37.108-05:00I'm also team fun with filters, but sometimes ...I'm also team fun with filters, but sometimes it gets ridiculous<br />What'a a candlestick? Googling it with cardio.HIIT is surprisingly unhelpfulTravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-48071924304853199252019-05-03T15:00:07.999-05:002019-05-03T15:00:07.999-05:00I am certainly impressed with all that you've ...I am certainly impressed with all that you've accomplished this spring already! I feel like I'm just getti.g started with my running! My first race of the year will be Sunday ( and I hear it is going to rain).Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-44912325241694674332019-05-03T14:21:26.241-05:002019-05-03T14:21:26.241-05:00I did a little bit of pilates this week. I'm ...I did a little bit of pilates this week. I'm always saying I'm not convinced about pilates, I don't even know if I'm doing it right, etc? Welp. I can tell you I have DOMS in my abs from that 20 min session!! That was Wednesday and I'm STILL feeling it! DOMS is no joke; haven't felt it for a while (except for after my first PT session that I thought was worthless at the time - ha! joke was on me!).<br /><br />just because you are not running all the miles doesn't mean you shouldn't maintain your fitness, so good on you for your daily stuff! <br /><br />i love the filters. maybe I'll have a filter phase too! <br /><br />no running or races really - IF I get the go-ahead to run that will be May 21st. Liverpool is that weekend. Decided to do the 5k and the 1 Mile because I can already walk those distances with ease. The 5K time limit is 1 hour :D I do 3K in 30 min so I literally can walk the whole thing in case it doesn't feel good. runlaugheatpiehttps://www.blogger.com/profile/09233445490233555647noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-86783769758502694412019-05-03T12:38:46.358-05:002019-05-03T12:38:46.358-05:00I can go down a filter rabbit hole for sure! I tr...I can go down a filter rabbit hole for sure! I try a bunch of different ones, and tweak shadows and contrast with them all, and then inevitably end just getting rid of a filter and just sharpening the photo and tweaking the lighting. But I can't tell you how much time I waste on it, especially for food photos!Becca | Rabbit Food Runnerhttps://www.blogger.com/profile/09726318729401022072noreply@blogger.com