tag:blogger.com,1999:blog-5884362622170497685.post1669071486165591925..comments2024-03-26T12:01:11.769-05:00Comments on Running on the Fly: At-Home Workouts: Options Aplenty!Kim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-5884362622170497685.post-90641486669958123952019-09-12T07:30:38.841-05:002019-09-12T07:30:38.841-05:00A very good solution! Great idea for a fruitful wo...A very good solution! Great idea for a fruitful workout.<br />Interesting post.Black Knighthttps://www.blogger.com/profile/02647151992793590141noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-64872138024496961362019-09-12T07:24:43.373-05:002019-09-12T07:24:43.373-05:00Awww, thanks! Gyms are great, but a lot of what ha...Awww, thanks! Gyms are great, but a lot of what happens there can also be done without leaving one's house...at least that's what has worked well for me.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-52878001975327056692019-09-12T07:22:53.964-05:002019-09-12T07:22:53.964-05:00Thanks! I have nothing against going to a gym, I j...Thanks! I have nothing against going to a gym, I just think that's not an viable option for everyone. Fortunately, as we know, a gym is not a requirement for fitness ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-19513625860215854372019-09-12T07:21:11.397-05:002019-09-12T07:21:11.397-05:00I think my #artgeek brain allows me to see outside...I think my #artgeek brain allows me to see outside the box...it forces me to make do with what's available ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-52932166823180843382019-09-12T07:20:15.236-05:002019-09-12T07:20:15.236-05:00The space at home is a challenge (for many of us)....The space at home is a challenge (for many of us). We have a good-sized house, but the layout of the rooms is tricky...that's why you see me in that hallway so often LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-54180624220700451292019-09-12T07:18:51.239-05:002019-09-12T07:18:51.239-05:00Thank you, Laurie! As you know, I try to do someth...Thank you, Laurie! As you know, I try to do something "active" every day, even on designated rest days. I think it's good to keep the muscles moving ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-35352897049213849992019-09-12T07:14:37.798-05:002019-09-12T07:14:37.798-05:00Thanks Kim! I knew you would definitely have grea...Thanks Kim! I knew you would definitely have great tips/ideas for home workouts.Zenaida Arroyohttps://www.blogger.com/profile/18137949290555784656noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-10581664165251634202019-09-11T20:06:55.777-05:002019-09-11T20:06:55.777-05:00Nice post Kim! I am a huge fan of using at home eq...Nice post Kim! I am a huge fan of using at home equipment to get in really good workouts. Thanks for sharing.Marc Pelerinhttp://trainwithmarc.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-71228352125845028192019-09-11T19:14:03.550-05:002019-09-11T19:14:03.550-05:00You are the queen of the at-home workouts! You are...You are the queen of the at-home workouts! You are always able to make something fun and active out of what you have laying around and I adore that about you!Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-6582789454939429152019-09-11T07:21:00.532-05:002019-09-11T07:21:00.532-05:00You always have such great workout ideas! And you’...You always have such great workout ideas! And you’re so dedicated, I really admire that. I love working out at home but my space is limited so I try to do workouts at my fitness center that are functional and fun, and not depend on equipment all the time.Debbiehttps://www.blogger.com/profile/04808535651561822721noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-26430303928270017032019-09-11T07:11:33.999-05:002019-09-11T07:11:33.999-05:00I am always so impressed by your at home workouts....I am always so impressed by your at home workouts. You do so much more than just running, you are an inspiration to me. I do a lot of planking and some push ups at home along with stretching every day, but not too much else. I used to watch yoga videos but haven't done that lately. I think that would be a good addition to my workout routine. Something else I could do in a few minutes in my own living room.Meditations in Motionhttps://www.blogger.com/profile/08406003928113822953noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-81964111624458531892019-09-10T22:13:30.359-05:002019-09-10T22:13:30.359-05:00Right! I think workouts can happen anywhere if one...Right! I think workouts can happen anywhere if one has the right mindset for it ;-) (But, your workout area is nice!! #jealous)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-19524380661970542082019-09-10T22:12:34.873-05:002019-09-10T22:12:34.873-05:00I agree...I don't have much of a dedicated &qu...I agree...I don't have much of a dedicated "workout space," so I just make do with some random floor space by the fireplace (or in the hallway that's pictured). LOL I try to do a lot of my workouts outdoors, if possible, when the weather is warm, too.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-33137491888566245852019-09-10T22:09:14.627-05:002019-09-10T22:09:14.627-05:00They work for me anyways ;-) I've never been m...They work for me anyways ;-) I've never been much interested in the gym scene...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-56063774146359064252019-09-10T22:08:26.591-05:002019-09-10T22:08:26.591-05:00awwwww, thanks!! It's amazing what one can do ...awwwww, thanks!! It's amazing what one can do within the confines of one's dwelling ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-46292123565369656012019-09-10T19:41:29.185-05:002019-09-10T19:41:29.185-05:00You do a great job of working out at home when you...You do a great job of working out at home when you can't get outside. I love my at home workouts and I am always looking for fun ways to mix it up. As you say, where there is a will there is a way!Deborah Brookshttps://www.blogger.com/profile/09723497728598811234noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-20826310309349995822019-09-10T07:01:37.918-05:002019-09-10T07:01:37.918-05:00Preach! My biggest tip is that going to your home ...Preach! My biggest tip is that going to your home gym needs to be fun. I have dedicated TV shows that I can only watch if I'm working out. I go back and forth between doing my own routines and workout videos for those times when I need someone to tell me what to do.Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-41826539624104072202019-09-10T06:33:35.101-05:002019-09-10T06:33:35.101-05:00You always have such creative at home workouts! Yo...You always have such creative at home workouts! You're so right - just invest in a few pieces like free weights, etc, and you can make up so many different workouts. KookyRunnerhttps://www.blogger.com/profile/03687318401455266836noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-8774910380579055592019-09-10T01:45:36.537-05:002019-09-10T01:45:36.537-05:00This is great and I'm sharing it with my runni...This is great and I'm sharing it with my running friends who don't have time for a gym membership!LyzzyBeehttps://www.blogger.com/profile/16398604923871095647noreply@blogger.com