tag:blogger.com,1999:blog-5884362622170497685.post3321871249791316616..comments2024-03-29T07:24:27.834-05:00Comments on Running on the Fly: Stuck Inside - No Need to HideKim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-5884362622170497685.post-73296467858064216122021-02-20T11:43:55.174-06:002021-02-20T11:43:55.174-06:00Your stair workouts are some of the best around. Y...Your stair workouts are some of the best around. You are always so creative and innovative with your fitness regimen, and it definitely speaks to your commitment and dedication!Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-3184557431272371942021-02-19T20:25:05.081-06:002021-02-19T20:25:05.081-06:00I love how you come up with so many great indoor a...I love how you come up with so many great indoor activities. I just renewed my Peloton membership and know there are also many great options there too.Zenaida Arroyohttps://www.blogger.com/profile/18137949290555784656noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-78089399842355010842021-02-19T19:39:06.958-06:002021-02-19T19:39:06.958-06:00I'm just so happy that I'm rarely (and by ...I'm just so happy that I'm rarely (and by rarely I really mean never) stuck inside. Even in the heat, when it's 120 in the afternoon, it's possible to get out early (when it's only about 90).Debbiehttps://www.blogger.com/profile/04808535651561822721noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-21985483352218696252021-02-19T18:42:10.985-06:002021-02-19T18:42:10.985-06:00I usually find that if I run on a treadmill, I do ...I usually find that if I run on a treadmill, I do a higher intensity workout than If I run on the roads. I just want to get it over with so bad! :) Thanks for these wonderful tips and the HIIT workouts. I need to add some higher intensity to my fitness regime.Meditations in Motionhttps://www.blogger.com/profile/08406003928113822953noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-81732201165393018272021-02-19T18:16:28.873-06:002021-02-19T18:16:28.873-06:00Its so good to have lots of indoor options! I am u...Its so good to have lots of indoor options! I am usually content with my treadmill and strength training, but sometimes I will use the bike or take an online class. Lisa @ Mile by Milehttps://www.blogger.com/profile/12739298325369206085noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-36479526289007543872021-02-19T17:29:36.825-06:002021-02-19T17:29:36.825-06:00Thanks, Michelle! I've never been a gym enthus...Thanks, Michelle! I've never been a gym enthusiast, so the at-home thing suits me perfectly ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-54852381647856956032021-02-19T17:28:12.683-06:002021-02-19T17:28:12.683-06:00The bulk of my strength workouts are bodyweight re...The bulk of my strength workouts are bodyweight resistance ones. They get the job done, and can be done almost anywhere.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-78717585637913453102021-02-19T17:27:04.916-06:002021-02-19T17:27:04.916-06:00I'm so glad I added the indoor bike to my arse...I'm so glad I added the indoor bike to my arsenal this winter! To think it's been living in my basement for a few years and was being ignored LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-65667812132703920612021-02-19T17:26:02.386-06:002021-02-19T17:26:02.386-06:00I love my staircase!! It's one piece of "...I love my staircase!! It's one piece of "equipment" that is multi-functional ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-34131610198345426182021-02-19T17:25:08.771-06:002021-02-19T17:25:08.771-06:00Right? Being home ain't all that bad...but I&#...Right? Being home ain't all that bad...but I'm so ready to break free and get back outside ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-979494047786015722021-02-19T17:24:24.669-06:002021-02-19T17:24:24.669-06:00I like the challenge of doing my own thing at home...I like the challenge of doing my own thing at home; never been much of a gym-goer. But, indeed, there are so many at-home options these days, especially with the apps and YouTube.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-56675112559991769552021-02-19T17:22:32.466-06:002021-02-19T17:22:32.466-06:00Kudos to you, you've been treadmilling it much...Kudos to you, you've been treadmilling it much longer than I have this winter...you're a beast! Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-17804409888056489772021-02-19T17:20:30.626-06:002021-02-19T17:20:30.626-06:00I can handle being indoors (because I can always f...I can handle being indoors (because I can always find ways to get my sweat on), but when it's been for almost two weeks...it feels like prison LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-18268335108508566552021-02-19T13:34:57.419-06:002021-02-19T13:34:57.419-06:00Alleluia for all the indoor options! I love how cr...Alleluia for all the indoor options! I love how creative you are in getting your workouts done.Michellehttps://www.blogger.com/profile/07176401115805884697noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-46373180321591616222021-02-19T09:06:12.820-06:002021-02-19T09:06:12.820-06:00Like you said, there have never been more options ...Like you said, there have never been more options for at-home workouts! I just did a strength training session with only bodyweight exercises... pushups, planks, walking lunges, one leg squats... it was hard! These are great tips.Jennyhttps://www.blogger.com/profile/08118496863906264340noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-69683286047767577542021-02-19T07:44:29.139-06:002021-02-19T07:44:29.139-06:00Not a workout person at all. I would prefer a gym ...Not a workout person at all. I would prefer a gym because I do like machines and classes. I plan to go back to my small gym that has machines when it opens.<br /><br />For now, I got my bike and the outdoor air to keep me active.Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-59517439097971525352021-02-19T07:42:02.724-06:002021-02-19T07:42:02.724-06:00Your stairs serve you well! There are so many ways...Your stairs serve you well! There are so many ways to stay fit creatively you just have to want to! Have a great weekendDeborah Brookshttps://www.blogger.com/profile/09723497728598811234noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-81380881538725755712021-02-19T07:08:07.743-06:002021-02-19T07:08:07.743-06:00I feel there are even more options for workout at ...I feel there are even more options for workout at home versus outside. When I am outside the only thing I do is run, but at home, the options are almost overwhelming....lol Happy Friday! -MFairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-82923351867618198812021-02-19T06:41:08.695-06:002021-02-19T06:41:08.695-06:00I like both the gym and working out at home. I nev...I like both the gym and working out at home. I never get bored -- there are so many apps & YouTube videos. <br /><br />I do like a gym, but it's been many years since I belonged to one. Not since we first moved here. I like the savings in time by working out at home -- although I know that I push harder in a group class.Judy @ Chocolaterunsjudyhttps://www.blogger.com/profile/14096124660145481881noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-36562556851788345582021-02-19T06:01:29.983-06:002021-02-19T06:01:29.983-06:00There's something that I really love about bre...There's something that I really love about breaking out a tank and shorts and getting insanely sweaty when it's cold and freezing outside. Of course after 5 straight weeks of it I will also be very ready to bundle up in all the layers to go running...Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-80311097087881712292021-02-19T05:34:20.154-06:002021-02-19T05:34:20.154-06:00Maybe I'm weird, but I'm stubborn enough t...Maybe I'm weird, but I'm stubborn enough to not even admit I'm "stuck" inside, because I'm in control of myself and if I wanna head out, I do. Where there's a will there's a way. Of course I stay in when conditions are unsafe, and like you said, there are plenty of fun options. Teamarciahttps://www.blogger.com/profile/03843904545493985865noreply@blogger.com