tag:blogger.com,1999:blog-5884362622170497685.post4911294774340177076..comments2024-03-26T12:01:11.769-05:00Comments on Running on the Fly: Fitness Options for Honoring Memorial DayKim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-5884362622170497685.post-7574004300743687362020-05-23T15:47:35.413-05:002020-05-23T15:47:35.413-05:00These are all great ideas! I am going to do a virt...These are all great ideas! I am going to do a virtual race this weekend and wear my patriotic colors!! Angela Camposhttps://www.blogger.com/profile/13865177278607438558noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-68387797023598183772020-05-23T08:59:39.086-05:002020-05-23T08:59:39.086-05:00It is so strange that there will be no parades or ...It is so strange that there will be no parades or races or anything this Memorial Day. Love your ideas for remembering.Anonymoushttps://www.blogger.com/profile/10307799994749086059noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-81079459528037347692020-05-22T21:52:47.646-05:002020-05-22T21:52:47.646-05:00So true...it's about remembering the fallen, a...So true...it's about remembering the fallen, and not just a day off from work with food and beer.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-46950117303951483792020-05-22T21:51:27.243-05:002020-05-22T21:51:27.243-05:00Easily, the pull-ups are the toughest part. I was ...Easily, the pull-ups are the toughest part. I was glad we could modify them!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-61415403923807365602020-05-22T21:50:52.084-05:002020-05-22T21:50:52.084-05:00I'd first heard of the Murph workout a few yea...I'd first heard of the Murph workout a few years ago, and had forgotten about it until I saw it everywhere last year. A friend invited us to his CrossFit gym last year, and we were "initiated."Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-38825829782958881642020-05-22T21:49:41.378-05:002020-05-22T21:49:41.378-05:00I agree...those Blue Miles get me every time.I agree...those Blue Miles get me every time.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-89622399158666417502020-05-22T21:49:15.603-05:002020-05-22T21:49:15.603-05:00I'm planning on wearing mostly blue (theme col...I'm planning on wearing mostly blue (theme color for the Wear Blue:Run to Remember thing), but I'll also have some red and white mixed in. I'm a patriotic guru ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-72165800290439204862020-05-22T21:47:38.214-05:002020-05-22T21:47:38.214-05:00Yeah, the Murph is tough...as it should be ;-)Yeah, the Murph is tough...as it should be ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-3177365736835868922020-05-22T21:47:10.263-05:002020-05-22T21:47:10.263-05:00I'd love to be in DC some year for Memorial Da...I'd love to be in DC some year for Memorial Day!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-20909079883542053862020-05-22T21:46:38.010-05:002020-05-22T21:46:38.010-05:00Enjoy your weekend, and good luck with your virtua...Enjoy your weekend, and good luck with your virtual race ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-33830331192135993062020-05-22T21:46:13.208-05:002020-05-22T21:46:13.208-05:00That's a great tribute!That's a great tribute!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-64164925717735787792020-05-22T21:45:59.276-05:002020-05-22T21:45:59.276-05:00The Murph took me almost an entire week to fully r...The Murph took me almost an entire week to fully recover from...my shoulders and pecs were totally shot from all those pull-ups.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-71305710925833815932020-05-22T19:45:59.815-05:002020-05-22T19:45:59.815-05:00This is great!! I signed up to run for a fallen se...This is great!! I signed up to run for a fallen service member on Monday through wear blue: run to remember. I think it is important not to forget the true meaning of the holiday!Vanessa Junkinhttps://www.blogger.com/profile/09008412809794143351noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-68397941644058532142020-05-22T17:22:12.171-05:002020-05-22T17:22:12.171-05:00These are great ideas! I've heard a lot about ...These are great ideas! I've heard a lot about the Murph workout but haven't actually done it yet--I'm gonna need to try that! (Will likely have to modify the pull-ups or do em' over a couple days though, haha.)Farrahhttps://www.fairyburger.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-20290747690242713392020-05-22T13:41:23.953-05:002020-05-22T13:41:23.953-05:00I've never heard of the Murph workout, probabl...I've never heard of the Murph workout, probably because I don't go to a cross fit gym.<br />I will probably be logging some miles while wearing red, white, and blue but that's all...lol<br /><br />Thanks for linking up with us. Enjoy your weekend! -MFairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-54671105277650663972020-05-22T11:59:36.750-05:002020-05-22T11:59:36.750-05:00Oh, that Blue Mile in the MCM. It was good it was ...Oh, that Blue Mile in the MCM. It was good it was pouring last year - I cried for that whole part of the race. A virtual race that is in support of veterans is a wonderful idea. I think I will do one.Meditations in Motionhttps://www.blogger.com/profile/08406003928113822953noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-82568879851691134992020-05-22T09:23:11.016-05:002020-05-22T09:23:11.016-05:00I will definitely run that day...(wear rad white a...I will definitely run that day...(wear rad white ad blue) No races.Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-9662607360623744522020-05-22T08:34:28.436-05:002020-05-22T08:34:28.436-05:00Great ideas on how to honor the day. That Murph wo...Great ideas on how to honor the day. That Murph workout always sounds like a crazy tough one. Deborah Brookshttps://www.blogger.com/profile/09723497728598811234noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-90096019395975043692020-05-22T07:09:11.576-05:002020-05-22T07:09:11.576-05:00I might venture down to the memorials. Lawyers Hav...I might venture down to the memorials. Lawyers Have Heart is having a registration/donation special, so I am planning to do that too. Cocohttp://got2run4me.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-44120427062369536622020-05-22T06:14:23.726-05:002020-05-22T06:14:23.726-05:00I don't have a race I do on Memorial Day, but ...I don't have a race I do on Memorial Day, but I do have a virtual race to complete sometime in the next week. Not quite sure when it's going to happen.<br /><br />Thanks for some great options, Kim!Judy @ Chocolaterunsjudyhttps://www.blogger.com/profile/14096124660145481881noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-52406898653431448992020-05-22T06:07:18.862-05:002020-05-22T06:07:18.862-05:00I am really going to miss our parade this year:-( ...I am really going to miss our parade this year:-( I'll plan my running course for Monday to include the parade route. Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-60138235269959226422020-05-22T03:18:05.510-05:002020-05-22T03:18:05.510-05:00Great ideas!
I was once in the US on Memorial Day...Great ideas! <br />I was once in the US on Memorial Day and we did that Murph workout in Crossfit. That was tough! Enjoy your Monday 5k!Catrinahttps://www.blogger.com/profile/05813581612058054899noreply@blogger.com