tag:blogger.com,1999:blog-5884362622170497685.post5267292501713064454..comments2024-03-26T12:01:11.769-05:00Comments on Running on the Fly: Yay for the sunshine!Kim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger52125tag:blogger.com,1999:blog-5884362622170497685.post-84222852227706941502017-02-26T15:58:10.513-06:002017-02-26T15:58:10.513-06:00Your planking is so impressive! I can barely do 45...Your planking is so impressive! I can barely do 45 seconds. I need to do more, and I even have a reminder on my phone to do one every day, but I tend to ignore it and get sucked into something else and never end up doing one. :-(Clarinda @ Enjoying the Coursehttps://www.blogger.com/profile/00021277904041262711noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-16401107475626922732017-02-26T09:19:43.401-06:002017-02-26T09:19:43.401-06:00Wow! I am super impressed with the planking!! I am...Wow! I am super impressed with the planking!! I am good for a minute. The weather has been crazy here in Maine too!! Thanks so much for linking up at Sunday Fitness & Food :-)Angela Camposhttps://www.blogger.com/profile/13865177278607438558noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-79824973838179557722017-02-22T11:15:33.204-06:002017-02-22T11:15:33.204-06:00How in the world do you say easy 5 minute plank? B...How in the world do you say easy 5 minute plank? But hey you are the plank queen so if anyone can say it you can my friend! <br />Glad to see your enjoying outside runs more and stair climbing, I still need to get to the dam where I can make a workout of 103 steps up one way! It does get the heart rate up. But you know what I find it does so much more? It sure lets you know the weaker muscles used coming down! <br />Anonymoushttps://www.blogger.com/profile/12325341013716918783noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-50231218133763724322017-02-21T12:05:17.411-06:002017-02-21T12:05:17.411-06:00What what??? An EASY 5 minute plank?? You go girl!...What what??? An EASY 5 minute plank?? You go girl! You're inspiring me to get back to regularly scheduled planking ;)<br /><br />I have at least one crappy run per week but they do make the next great run feel so much better!<br /><br />Glad you got to spend a little time with your oldest daughter even if it was short lived. Oh and the dragonfly pin ...very cute!findingfabulousatfiftyhttps://www.blogger.com/profile/13386356418087346612noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-77920846441229052462017-02-21T09:32:50.369-06:002017-02-21T09:32:50.369-06:00I little sunshine goes a very long way! I had a s...I little sunshine goes a very long way! I had a struggle run myself this week, it just happens, there is always another could one coming our way! Cute Friday fashion posts as always, check smiling and enjoy the sun!Mary Beth Jacksonhttp://tutusandtennies.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-10201099415940458802017-02-21T09:11:10.304-06:002017-02-21T09:11:10.304-06:00"Yay for sunshine" is right! It was so ..."Yay for sunshine" is right! It was so nice to have as many sunny days last week as we did. I really hope that the sun and warm temperatures continue. I'm not about winter, especially when its just cold and there isn't any snow.Kathryn @ Dancing to Runninghttp://dancingtorunning.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-16193849091221447442017-02-20T22:40:28.103-06:002017-02-20T22:40:28.103-06:00Thanks! The cold and dark runs are tough...I'v...Thanks! The cold and dark runs are tough...I've done a few of them in my time LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-74639899961359423292017-02-20T22:39:42.942-06:002017-02-20T22:39:42.942-06:00Well....so much about our weather...I knew I was p...Well....so much about our weather...I knew I was probably jinxing everything in talking about the warm temps (snow expected on Thursday) UGH.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-76118366239187260852017-02-20T22:38:44.736-06:002017-02-20T22:38:44.736-06:00Wow, that's great the race was so cooperative!...Wow, that's great the race was so cooperative! Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-74448488080859945122017-02-20T22:38:03.518-06:002017-02-20T22:38:03.518-06:00Yes, sunshine is a total game-changer!Yes, sunshine is a total game-changer!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-2158495104288166692017-02-20T22:37:45.202-06:002017-02-20T22:37:45.202-06:00Yes, it was nice being outside so much! We're ...Yes, it was nice being outside so much! We're expecting snow on Thursday.....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-91895918672527819342017-02-20T22:37:08.445-06:002017-02-20T22:37:08.445-06:00I bet you could do a 5-minute plank (or at least c...I bet you could do a 5-minute plank (or at least come close)! You might surprise yourself ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-49772124349757886442017-02-20T22:36:25.621-06:002017-02-20T22:36:25.621-06:00Well, regarding the weather.....we're due for ...Well, regarding the weather.....we're due for dropping temps and snow on Thursday....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-32372559823720874962017-02-20T19:48:30.381-06:002017-02-20T19:48:30.381-06:00I like the idea of the runs with sun and decent we...I like the idea of the runs with sun and decent weather a lot more than the 6:30 cold and dark run! But go you for getting out there. The 2:30 daily planks– let alone the 5:00 challenge plank– are very impressive!Maryhttp://fitandfed.netnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-73586031443578612082017-02-20T18:55:24.712-06:002017-02-20T18:55:24.712-06:00Great week! So glad your weather is cooperating fo...Great week! So glad your weather is cooperating for you!<br /><br />Things here have been off and on. It was warm on my Tuesday run, but then freezing on my Thursday one. Boo. <br /><br />Your hair and outfit are both absolutely adorable! I'm so glad you had that nice visit with your daughter. Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-3798872702156086742017-02-20T18:17:45.439-06:002017-02-20T18:17:45.439-06:00Hooray for sunshine and running outdoors!! Glad yo...Hooray for sunshine and running outdoors!! Glad you're having some great weather up there! The weather has been pretty good for us just warmer. My son and I came down with strep throat on Friday so I missed a half marathon I signed up for last minute. They said they would "give" me a free entry for next year when I emailed them and told them what happened. Isn't that awesome? Hope you have another great week outside!solesisterkatiehttps://www.blogger.com/profile/15646938603352118770noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-22995411895260538782017-02-20T14:31:59.865-06:002017-02-20T14:31:59.865-06:00It's amazing what a difference a little sunshi...It's amazing what a difference a little sunshine makes, huh? I love your beachy hair, too :)Nicole @ Fitful Focushttp://fitfulfocus.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-17656847253472667832017-02-20T14:11:34.984-06:002017-02-20T14:11:34.984-06:00Awesome that you didnt have to use the treadmill a...Awesome that you didnt have to use the treadmill at all last week! The spring-like weather this weekend was amazing. Hopefully the nice weather sticks around (but that is doubtful!) Nice job with the 5 minute plank!Lisa @ Mile by Milehttps://www.blogger.com/profile/12739298325369206085noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-52567207023710536152017-02-20T13:31:52.481-06:002017-02-20T13:31:52.481-06:00I am so with you on the sunshine, it's been am...I am so with you on the sunshine, it's been amazing!! And that five minute plank- wow! I worked up to a 5 minute plank a few years ago but I'm not sure I could do it now!Mommy Run Fasthttps://www.blogger.com/profile/02172007555251749935noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-84314791475960168922017-02-20T13:02:37.688-06:002017-02-20T13:02:37.688-06:00Yay for sunshine is right! I remember how much you...Yay for sunshine is right! I remember how much you were waiting for this! The pics of your stair workouts keep inspiring me. I don't think I can ever walk stairs again without turning them into a workout after all your IG pics Kimberly!! Love it! The white pants with the short denim jacket and leopard print flats looks super cute! It's funny to see runner girls in regular clothes...right? :)<br />The 5 minute plank is pretty impressive!! <br />Great training week as usual! <br />Hope the weather stays like this in Iowa for a bit longer! Have a great week Kimberly! Now I need to get my planking on....Anonymoushttps://www.blogger.com/profile/08532361963914371662noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-36338474225389946582017-02-20T12:36:38.201-06:002017-02-20T12:36:38.201-06:00yes, the sunshine is fabulous!yes, the sunshine is fabulous!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-34537020890137218382017-02-20T12:36:25.355-06:002017-02-20T12:36:25.355-06:00Well, I do stair workouts year round, but I do the...Well, I do stair workouts year round, but I do them very consistently (and somewhat hardcore) in Feb/March in prep for the Climb (which is usually in April). care to join me? ;-) Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-20411471571782277692017-02-20T12:34:49.319-06:002017-02-20T12:34:49.319-06:00Thanks Holly! My training plans are still very muc...Thanks Holly! My training plans are still very much "in the works." This is the first time (in a LONG time) that I've been injury-free, so I'm really gonna play it safe and not rush into anything crazyKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-27336326478288576432017-02-20T12:33:05.227-06:002017-02-20T12:33:05.227-06:00Oh yes...I know the real winter will eventually ar...Oh yes...I know the real winter will eventually arrive....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-82215219899346310572017-02-20T12:32:31.311-06:002017-02-20T12:32:31.311-06:00ha ha....I'm usually experiencing what you'...ha ha....I'm usually experiencing what you're experiencing in terms of weather LOL Iowa has been so weird this year, though. Extreme cold (with no snow), and now unseasonably warm (like 3 months early). I just keep waiting for the "real" winter to arrive...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.com