tag:blogger.com,1999:blog-5884362622170497685.post1122453040796310917..comments2024-03-26T12:01:11.769-05:00Comments on Running on the Fly: Okay Momma N...GAME ON!!!Kim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger49125tag:blogger.com,1999:blog-5884362622170497685.post-28136041769850452502020-01-20T18:59:45.287-06:002020-01-20T18:59:45.287-06:00Thanks! I didn't realize how many tough workou...Thanks! I didn't realize how many tough workouts I was squeezing into one week...kind of an overload LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-66511936676283182652020-01-20T18:58:57.750-06:002020-01-20T18:58:57.750-06:00I have been doing stair workouts for so long, that...I have been doing stair workouts for so long, that I do take the safety for granted. I should be a little more mindful of that...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-88784480687326508042020-01-20T18:58:05.145-06:002020-01-20T18:58:05.145-06:00Yes, I'm grateful I do have a treadmill at the...Yes, I'm grateful I do have a treadmill at the ready...but that certainly doesn't make those Milly runs any more enjoyable :-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-1048259580332194992020-01-20T18:57:20.207-06:002020-01-20T18:57:20.207-06:00Thanks, Debbie :-) The outdoor selfies are my copi...Thanks, Debbie :-) The outdoor selfies are my coping vices....and, ironically, the extreme cold, on very hot & sweaty skin, does feel nice.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-84644528456848729622020-01-20T18:56:25.041-06:002020-01-20T18:56:25.041-06:00The wind was terrible last week! We get wind in Io...The wind was terrible last week! We get wind in Iowa, but not usually everyday LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-24296763008263355882020-01-20T18:55:34.668-06:002020-01-20T18:55:34.668-06:00Oh gosh, Saturday's run was so painful (in a m...Oh gosh, Saturday's run was so painful (in a mental way). I do think it was the fueling (or lack of) that was the game-changer.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-64015559267855526332020-01-20T18:54:33.978-06:002020-01-20T18:54:33.978-06:00Ha!! Thursday's workout was way tougher than I...Ha!! Thursday's workout was way tougher than I remembered LOL It did feel good to finish, though.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-20738323408253917292020-01-20T18:53:46.994-06:002020-01-20T18:53:46.994-06:00The layering is a constant guessing game...the win...The layering is a constant guessing game...the wind and the humidity make such a difference with the feels-like tempsKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-36976006850642207642020-01-20T18:52:51.439-06:002020-01-20T18:52:51.439-06:00Ditto. Crazy how "warm" the 30F temps ar...Ditto. Crazy how "warm" the 30F temps are gonna feel...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-71907941183466228502020-01-20T18:52:17.045-06:002020-01-20T18:52:17.045-06:00Oh no! That does not sound good.....Oh no! That does not sound good.....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-78593335737038583612020-01-20T15:07:57.881-06:002020-01-20T15:07:57.881-06:00Those cold temperatures sound tough! As does that...Those cold temperatures sound tough! As does that ploy metrics workout :). Great job with all the workouts this week.Chaitalihttps://www.blogger.com/profile/09118655603196065126noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-80702618205489104102020-01-20T10:04:24.876-06:002020-01-20T10:04:24.876-06:00You clearly sent some of that frostiness our way! ...You clearly sent some of that frostiness our way! It was in the 30s this morning and will continue this way for quite some time!<br /><br />You know that I am always in love with your stair routines, but seeing that jump sets my teeth on edge!!! I hope that I will feel safe on stairs again one day!Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-9314883564752339642020-01-20T09:32:02.916-06:002020-01-20T09:32:02.916-06:00Happy Birthday to Max! What a cutie! Mother Nature...Happy Birthday to Max! What a cutie! Mother Nature made sure we didn't forget it's still winter - it's good to at least have the treadmill as a back-up. Great job with your workouts - and man oh man does that plyo-stair looks intense!Michellehttps://www.blogger.com/profile/07176401115805884697noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-23327182096759299382020-01-20T07:33:04.867-06:002020-01-20T07:33:04.867-06:00Happy Birthday to Max! He's such a cutie pie! ...Happy Birthday to Max! He's such a cutie pie! I love your outdoow selfies. Take that, Mama N!Debbiehttps://www.blogger.com/profile/04808535651561822721noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-45324122287024144012020-01-20T03:27:46.002-06:002020-01-20T03:27:46.002-06:00We started out the week warm but by the weekend it...We started out the week warm but by the weekend it was much colder. We were supposed to have snow on Saturday but that never happened. There was some freezing rain, but nothing too terrible. Now its just cold and windy! Great job getting all your workouts done even though you couldn't get outside much!Lisa @ Mile by Milehttps://www.blogger.com/profile/12739298325369206085noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-68071051815957909892020-01-20T01:13:04.554-06:002020-01-20T01:13:04.554-06:00There is no stopping you - Momma N can throw what ...There is no stopping you - Momma N can throw what she wants at you, you're still going to win! Well done for getting through Saturday's run - it probably was down to the fueling as you say. But at least it got done! Happy Birthday to gorgeous Max!The Gaborone Runnerhttps://www.blogger.com/profile/15951125773361296619noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-70193246197475696082020-01-19T23:35:45.400-06:002020-01-19T23:35:45.400-06:00Your Thursday workout looks awesome! You know you&...Your Thursday workout looks awesome! You know you're doing it right when you need to take a rest for the 3rd set!<br />Congrats on your having an effective indoor solution for the cold weather.Catrinahttps://www.blogger.com/profile/05813581612058054899noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-17122353989717378732020-01-19T20:24:14.947-06:002020-01-19T20:24:14.947-06:00What crazy weather we've having. I never seem ...What crazy weather we've having. I never seem to be dressed right.<br /><br />HB Max.Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-44059685273226290842020-01-19T19:34:03.085-06:002020-01-19T19:34:03.085-06:00I feel you - I've had OPI's Got Myself in ...I feel you - I've had OPI's Got Myself in a Jambalaya on my fingers . So not a winter colorTravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-75047873951844073682020-01-19T19:33:27.412-06:002020-01-19T19:33:27.412-06:00Happy Birthday to Max! After our dip into the deep...Happy Birthday to Max! After our dip into the deep freeze this weekend, we're heading back up into normal again. Hoping it won't be icy...Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-12220572656786087142020-01-19T19:30:42.207-06:002020-01-19T19:30:42.207-06:00Happy birthday to Max! Our weather has been unseas...Happy birthday to Max! Our weather has been unseasonal, not in a good way...more in a "I sense wildfires in the future" way.Hannah @ Prepare for Adventurehttps://www.prepareforadventure.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-69296488859999326742020-01-19T19:16:50.874-06:002020-01-19T19:16:50.874-06:00Awhhh, Sweet Pablo!!!!! My workouts have been a bi...Awhhh, Sweet Pablo!!!!! My workouts have been a bit on the intense side lately LOL Saturday's treadmill workout was a bit too ambitious, but I just cannot run a long run (five miles IS a long run on the treadmill, just saying) at a steady pace. Just cannot do it. Apparently my mental toughness is due for an overhaul...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-75767624333186200142020-01-19T19:14:54.751-06:002020-01-19T19:14:54.751-06:00Well, Momma N just served up a heaping helping of ...Well, Momma N just served up a heaping helping of Winter for me LOL Tis the season, right?Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-75282785979841726742020-01-19T19:14:01.003-06:002020-01-19T19:14:01.003-06:00It's currently 2F (with a -6F feels-like)....s...It's currently 2F (with a -6F feels-like)....so at least the wind has tamed down LOL It has me debating if I should brave the outdoors (at o'dark thirty tomorrow) or just suck it up and run (again) with Milly...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-91097927217009425302020-01-19T19:12:42.835-06:002020-01-19T19:12:42.835-06:00Winter has been pretty mild in terms of snow (at l...Winter has been pretty mild in terms of snow (at least in Iowa), but the temps got really nasty this week. Ugh...and so.much.ice.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.com