tag:blogger.com,1999:blog-5884362622170497685.post1312891352869943654..comments2024-03-26T12:01:11.769-05:00Comments on Running on the Fly: #Brrrrrr!Kim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger60125tag:blogger.com,1999:blog-5884362622170497685.post-81115146925730968602018-01-09T15:43:41.109-06:002018-01-09T15:43:41.109-06:00It's been so brutally cold this past week. Wha...It's been so brutally cold this past week. What great timing for you to be taking a break from running! I've never heard the term 'sun dogs'. Very cool!The Accidental Marathonerhttps://www.blogger.com/profile/15391171805727633722noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-440571515606894842018-01-09T15:29:16.589-06:002018-01-09T15:29:16.589-06:00Yes, you were very active!!Yes, you were very active!!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-34433557850219086532018-01-09T15:28:38.423-06:002018-01-09T15:28:38.423-06:00Spring? I'm ready for full-on summer!Spring? I'm ready for full-on summer!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-73789255791810837482018-01-09T13:46:08.176-06:002018-01-09T13:46:08.176-06:00GREAT week Kim! I will also definitely check out ...GREAT week Kim! I will also definitely check out your new page! <br /><br />I walked, ran, spun (spinned? hahaha! ), did a circuit training and started the burpees, planks and pushups challenge. It was a good week :)runlaugheatpiehttps://www.blogger.com/profile/09233445490233555647noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-81582776432382549012018-01-09T12:16:43.357-06:002018-01-09T12:16:43.357-06:00It has been way too cold out there and sadly its r...It has been way too cold out there and sadly its resulted in a lot of treadmill runs for me as well lately. Is is spring yet?!?Kathryn @ Dancing to Runninghttp://dancingtorunning.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-85241234520513743682018-01-09T06:52:53.223-06:002018-01-09T06:52:53.223-06:00I'd gladly trade places with you! I much prefe...I'd gladly trade places with you! I much prefer the heat to the cold ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-76020372718001054522018-01-09T06:52:04.569-06:002018-01-09T06:52:04.569-06:00It's been extremely cold for over three weeks,...It's been extremely cold for over three weeks, and this was the first set of sundogs I've seen this season. I was really surprised they hadn't appeared earlier!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-20506766100234527902018-01-09T06:50:45.367-06:002018-01-09T06:50:45.367-06:00I don't really have a home gym, but I have som...I don't really have a home gym, but I have some hand weights and my good old trusty stairway. Well, I have a treadmill...but I seldom use it.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-87348131716150421232018-01-09T06:49:36.658-06:002018-01-09T06:49:36.658-06:00The gym is just not for me. I can do it need be, b...The gym is just not for me. I can do it need be, but I honestly have enough of my own stuff at home. I can be as clumsy as I want to be with no one to see it LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-41334371015210390022018-01-09T06:47:58.941-06:002018-01-09T06:47:58.941-06:00Monday felt almost tropical in comparison to the s...Monday felt almost tropical in comparison to the sub-freezing stuff we've had ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-59463656708174930282018-01-09T06:46:51.429-06:002018-01-09T06:46:51.429-06:00Oh, the workout WAS intense! It produced a good sw...Oh, the workout WAS intense! It produced a good sweat session.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-90259857096976954822018-01-09T06:46:05.096-06:002018-01-09T06:46:05.096-06:00I think there's more snow in Florida and Virgi...I think there's more snow in Florida and Virginia than in Iowa...not complaining LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-67134164155355512862018-01-09T06:45:03.793-06:002018-01-09T06:45:03.793-06:00I have seen where it is SO cold everywhere right n...I have seen where it is SO cold everywhere right now....crazy!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-48392586785082276182018-01-09T06:44:19.296-06:002018-01-09T06:44:19.296-06:00"the person who is offbeat" yes, that w..."the person who is offbeat" yes, that would be me! One time, a race I did had a zumba gal lead us in a warm-up routine, and it was almost a circus act performance for me.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-29678138502282281892018-01-09T06:42:52.389-06:002018-01-09T06:42:52.389-06:00Burpees are tough for me...I am very coordination-...Burpees are tough for me...I am very coordination-challenged, and it's awkward trying to make my feet "jump back" in sync. Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-16838447976053401362018-01-09T06:40:52.954-06:002018-01-09T06:40:52.954-06:00Knock on wood, we have only had a couple of snow f...Knock on wood, we have only had a couple of snow falls, no ice or blizzards of any kind so far. This is Iowa LOL, so I know the real stuff is coming eventually ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-53964322488778425852018-01-09T06:38:46.215-06:002018-01-09T06:38:46.215-06:00It's supposed to stay "warm" until T...It's supposed to stay "warm" until Thursday, but then revert back to the seasonal stuff...I'm worried about ice, too. We haven't had any ice (yet).Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-75903477615851266032018-01-09T06:37:24.187-06:002018-01-09T06:37:24.187-06:00I can "jump forward" but have a hard tim...I can "jump forward" but have a hard time doing the jump-back, too. It's SO not a graceful maneuver for me LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-22360807109442251362018-01-09T01:07:21.697-06:002018-01-09T01:07:21.697-06:00So funny! You are hibernating because it's fre...So funny! You are hibernating because it's freezing out there, and I am hibernating because it's boiling! We have been advised to stay indoors because of a major heat wave! I must say I don't enjoy the treadmill but it really does come in handy on days of extreme weather (hot or cold!)Shathisohttps://thegaboronerunner.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-40248684299829684072018-01-08T21:42:06.172-06:002018-01-08T21:42:06.172-06:00Beauty in the Brrr. Love that. And I love seeing t...Beauty in the Brrr. Love that. And I love seeing the sun dogs. We get a ton in Colorado.Anonymoushttps://www.blogger.com/profile/15131084160924138419noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-88102898065393283722018-01-08T20:05:12.296-06:002018-01-08T20:05:12.296-06:00I do most of my hibernating in the summer, but I a...I do most of my hibernating in the summer, but I also like the gym (as long as it's not the treadmill). My "home gym" will never be as well-equipped as a real one!Hannah @ Prepare for Adventurehttps://www.prepareforadventure.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-40650405127521498102018-01-08T19:50:42.952-06:002018-01-08T19:50:42.952-06:00I haven't worked out in a gym in a couple of y...I haven't worked out in a gym in a couple of years. I can relate to the way you felt. :)Jessica | Balancing in Betweenhttps://www.blogger.com/profile/03901873483835908597noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-64755130727019883762018-01-08T19:39:47.980-06:002018-01-08T19:39:47.980-06:00I sucked it up and ran every run outside last week...I sucked it up and ran every run outside last week. The sub zero temps and windchills suck so bad. Today was the first day above freezing in a month. IT felt AMAZING!!!Angela @ Happy Fit Mamahttps://www.blogger.com/profile/03759891522942724251noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-62846636230354264982018-01-08T19:15:02.527-06:002018-01-08T19:15:02.527-06:00That workout looks intense! That workout looks intense! FitnessFatalehttps://www.blogger.com/profile/07152012080236667120noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-41134256857539187372018-01-08T19:10:42.770-06:002018-01-08T19:10:42.770-06:00I hibernated too. We were on vacation in NC and it...I hibernated too. We were on vacation in NC and it was snowing and subzero. I wanted to bring my running shoes, but I was vetoed, and quite frankly, the ice and altitude wouldn't have been fabulous for me. I needed the break, I'm sure. <br /><br />It's good to be back in the Sunshine State, even if we are still in the 30s and 40s. Rumor has it that it snowed here while we were gone!Anonymousnoreply@blogger.com