tag:blogger.com,1999:blog-5884362622170497685.post3229693385097374970..comments2024-03-29T07:24:27.834-05:00Comments on Running on the Fly: 10Kim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger37125tag:blogger.com,1999:blog-5884362622170497685.post-32837331807313364872016-04-27T13:03:49.915-05:002016-04-27T13:03:49.915-05:00ain't that the truth!I have been burned (and h...ain't that the truth!I have been burned (and humbled) more times than I care to remember...Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-79183275177956008722016-04-25T06:12:38.725-05:002016-04-25T06:12:38.725-05:00Oh man, nothing is worse than feeling like you are...Oh man, nothing is worse than feeling like you are having an AWESOME run, only to turn around and realize it was a tail wind (and now you have to run in the headwind!) haha! Relentless Forward Commotionhttps://www.blogger.com/profile/10994114843561430941noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-18039019516974970662016-04-23T11:57:55.635-05:002016-04-23T11:57:55.635-05:00Pineapples????? #jealous ;-)Pineapples????? #jealous ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-30435838090338283902016-04-22T05:51:59.723-05:002016-04-22T05:51:59.723-05:00Look at you finally back in the tank tops- looking...Look at you finally back in the tank tops- looking good! Yes, spring is here and I have lilies all over the yard and my pineapples are growing! Looks like a great week and weekend for you!Mary Beth Jacksonhttp://tutusandtennies.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-66458246851933838272016-04-19T21:58:10.715-05:002016-04-19T21:58:10.715-05:00I'm glad to be back in my sleeveless tops (exc...I'm glad to be back in my sleeveless tops (except for work...brrr! They already cranked up the air conditioning)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-14387623494493009382016-04-19T21:57:18.929-05:002016-04-19T21:57:18.929-05:00The wind has been insane! It's usually windy a...The wind has been insane! It's usually windy all through winter, but it usually dissipates come spring (not this year). UGH.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-66920548164262236052016-04-19T21:56:10.789-05:002016-04-19T21:56:10.789-05:00The stage set is coming along.....and my quads are...The stage set is coming along.....and my quads are hating me right now from all the deep knee bends....oh well ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-54360765469517114732016-04-19T21:54:52.457-05:002016-04-19T21:54:52.457-05:00I love summer! I don't mind the heat; unlike w...I love summer! I don't mind the heat; unlike winter, you can slow down and walk to "cool off," but in winter if you walk, you just get colderKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-58612548351260751422016-04-19T21:53:29.541-05:002016-04-19T21:53:29.541-05:00My Ultra is an event that has several different ti...My Ultra is an event that has several different timed events all in the same evening (yes, it's an over-nighter). I did the 6-hour last year (with a group of gal pals) and we all agreed to go back this year and do the 12-hour (crazy!). The course is a 1-mile loop that we just keep going around and around....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-51076792089119197262016-04-19T21:50:23.688-05:002016-04-19T21:50:23.688-05:00Thanks! I love my bright tights ;-)Thanks! I love my bright tights ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-78638891242270164412016-04-19T21:48:39.725-05:002016-04-19T21:48:39.725-05:00I really like the 1-mile distance. Funny how a few...I really like the 1-mile distance. Funny how a few years ago I couldn't imagine ever running further than a 5K!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-35154567243840980472016-04-19T21:47:37.344-05:002016-04-19T21:47:37.344-05:00I can't imagine 10 miles on the treadmill. Fiv...I can't imagine 10 miles on the treadmill. Five miles is the furthest I've ever been able to last on that beast....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-1197503328413049662016-04-19T21:46:19.489-05:002016-04-19T21:46:19.489-05:00Those last few miles were tough, indeed, from star...Those last few miles were tough, indeed, from starting out too fast. Then, the head wind for the mid miles certainly didn't help LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-81476643781965173282016-04-19T20:18:18.296-05:002016-04-19T20:18:18.296-05:00Thanks 😉 my arms and shoulders are my favorite mu...Thanks 😉 my arms and shoulders are my favorite muscles to work.... I need to work more on my abs 😉Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-49770036424532795762016-04-19T20:10:56.116-05:002016-04-19T20:10:56.116-05:00I did a lot more stair-training this year than I u...I did a lot more stair-training this year than I usually do.....maybe that was a factor 😉Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-3414913137771860432016-04-19T20:06:57.955-05:002016-04-19T20:06:57.955-05:00Yes, YAY for tank top temps!!!Yes, YAY for tank top temps!!!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-55514611371514592102016-04-19T20:06:04.109-05:002016-04-19T20:06:04.109-05:00Yes, the wind has been over the top. At least when...Yes, the wind has been over the top. At least when the temps are warm, the wind actually feels a little refreshing (glass half full)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-14306243424406007002016-04-19T20:02:20.153-05:002016-04-19T20:02:20.153-05:00I saw some highlights over my lunch break.... The ...I saw some highlights over my lunch break.... The marathon is SO inspiring!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-8688286180931741372016-04-19T19:58:01.234-05:002016-04-19T19:58:01.234-05:00Thanks! The marathon was exciting (the little that...Thanks! The marathon was exciting (the little that I saw over lunch). I'd lve to be there someday!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-82204783683752779362016-04-19T19:55:38.525-05:002016-04-19T19:55:38.525-05:00The snow in Colorado was crazy!The snow in Colorado was crazy!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-74267286931051155292016-04-19T19:54:43.152-05:002016-04-19T19:54:43.152-05:00The pic really doesn't showcase the definition...The pic really doesn't showcase the definition.... I should have done the cheesy bicep flex with thumbs-up 😉Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-65080264525317064062016-04-19T14:17:58.327-05:002016-04-19T14:17:58.327-05:00Kim your daughter is killing the tennis doubles ma...Kim your daughter is killing the tennis doubles match! Wind, well all I'm gonna say about that is what a killer! I love all the sleeveless running pictures too, I know yall are glad to finally get Spring! Thanks Kim for joining us, you are right it is a major ordeal now!!! So glad your a part of it! :)Anonymoushttps://www.blogger.com/profile/12325341013716918783noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-2263827356579091592016-04-19T12:41:03.195-05:002016-04-19T12:41:03.195-05:00I somehow battled that same wind this weekend, and...I somehow battled that same wind this weekend, and I was nowhere near Iowa. Yes, it laughed (howled) in my face. Great job on pushing through it! I've always used water skiing to keep my arms toned. Just recently, I've noticed I might need to do a little something extra. Boo to aging. Yours look great! I'm waiting for my Iris to bloom. I have a big bed of daylilies too. They bloom for one week in June...when we are typically on vacation. Thanks for linking with us Kim!HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-86021670576707390112016-04-19T11:59:40.873-05:002016-04-19T11:59:40.873-05:00Woohoo! Love that you incorporate weights and that...Woohoo! Love that you incorporate weights and that set looks like it's going to be awesome. Becki Shttp://www.mrsbarbelle.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-79665166019138525692016-04-19T09:24:31.732-05:002016-04-19T09:24:31.732-05:00Sounds like a great week! I am so excited that it ...Sounds like a great week! I am so excited that it is getting sunnier and warmer (and longer days). Though I know once it's mid summer and I have to start marathon training I'll be wishing for winter :)Patty @ Reach Your Peakhttp://reach-yourpeak.comnoreply@blogger.com