tag:blogger.com,1999:blog-5884362622170497685.post4558801920873078531..comments2024-03-26T12:01:11.769-05:00Comments on Running on the Fly: A Week That Had Me Going...HMMM...Kim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger30125tag:blogger.com,1999:blog-5884362622170497685.post-67709555023106626052022-10-12T06:52:09.312-05:002022-10-12T06:52:09.312-05:00Its so hard to remember how to dress for the fall!...Its so hard to remember how to dress for the fall! Summer is so much easier, no need for all the layering....<br /><br />Good luck next weekend- sounds like you'll be able to make a decision that's right for that given day!<br /><br />Always a treat to find some random money on a run! Makes up a little bit for all the gear we all like to buy for running :)The Right Fitshttps://www.blogger.com/profile/11857034740608689935noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-74110884842599117512022-10-10T21:49:55.367-05:002022-10-10T21:49:55.367-05:00I hope the humidity plays nice for Amelia. That ca...I hope the humidity plays nice for Amelia. That can really be a deal-breaker.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-81586055012695474272022-10-10T21:49:13.378-05:002022-10-10T21:49:13.378-05:00Every fall, and I do mean EVERY fall, it usually t...Every fall, and I do mean EVERY fall, it usually takes a few trials and errors to get the layers correct. Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-88663255670843831062022-10-10T21:48:33.001-05:002022-10-10T21:48:33.001-05:00I'm not bummed to scale-back to the 5K. I have...I'm not bummed to scale-back to the 5K. I have a few more days to see how things play out, but I'm alright with the shorter distance. Nothing to prove and it would be a huge risk doing the 13.1.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-44820773112168949272022-10-10T21:47:00.747-05:002022-10-10T21:47:00.747-05:00Yes, we're all commiserating on the glute/hip ...Yes, we're all commiserating on the glute/hip $h!t at the moment, aren't we! Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-85605439977247626932022-10-10T21:46:01.179-05:002022-10-10T21:46:01.179-05:00Yes, the word "nagging" accurately descr...Yes, the word "nagging" accurately describes the issues and their discomforts. We actually rebounded back to summer this afternoon...73F!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-11484643203352340232022-10-10T21:44:16.635-05:002022-10-10T21:44:16.635-05:00Ha ha...I love that you have an approximate amount...Ha ha...I love that you have an approximate amount of your earnings from running!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-58911781218900392692022-10-10T21:43:39.379-05:002022-10-10T21:43:39.379-05:00Isn't it crazy how different the KW swag is th...Isn't it crazy how different the KW swag is this year? I really scored last year, LOL!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-47743001939550966362022-10-10T21:42:53.437-05:002022-10-10T21:42:53.437-05:00Well, I typically find coins, or a random $1 bill....Well, I typically find coins, or a random $1 bill. Finding the $5 was a nice surprise!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-45090765318247101252022-10-10T21:42:10.714-05:002022-10-10T21:42:10.714-05:00The Des Moines Marathon weekend is such a great ev...The Des Moines Marathon weekend is such a great event! I've done the marathon once (2014),but have done the 13.1 numerous times. I've also run the 5-mile a few times (they're not having it this year, for some reason), and I ran the 5K several years ago (different course than what they've used in recent years).Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-83865842467602543522022-10-10T21:39:42.287-05:002022-10-10T21:39:42.287-05:00I actually saw the chiro last Monday, and that see...I actually saw the chiro last Monday, and that seemed to "unkink" my hip. I'm tempted to pay him another visit this week as well... Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-51459153118136790492022-10-10T21:38:45.062-05:002022-10-10T21:38:45.062-05:00Our weather rebounded to summer (again) this after...Our weather rebounded to summer (again) this afternoon. It's been so crazy!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-80150227228877354572022-10-10T21:38:06.610-05:002022-10-10T21:38:06.610-05:00Denis ;-) It had been awhile, so we were due for a...Denis ;-) It had been awhile, so we were due for a reunion.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-45585749560648861672022-10-10T21:37:36.550-05:002022-10-10T21:37:36.550-05:00Thanks! I'm actually pretty much at peace with...Thanks! I'm actually pretty much at peace with my situation. Things are feeling much better (at the moment), but I'll have a better idea in a few more days as to my best course of action.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-48994851645489268442022-10-10T21:35:55.858-05:002022-10-10T21:35:55.858-05:00I have been making a conscious effort to stand mor...I have been making a conscious effort to stand more at my desk recently, and that does seem to have helped some. So frustrating, though!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-16367293687772110252022-10-10T21:34:52.723-05:002022-10-10T21:34:52.723-05:00The hardest part (often times) is not knowing wher...The hardest part (often times) is not knowing where these oddball injuries stem from...glad you have some insight as to where your discomfort came from. I hope you continue to feel better!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-59734652818068128212022-10-10T20:20:01.483-05:002022-10-10T20:20:01.483-05:00So glad you are back to the stairs! Oh, yeah- that...So glad you are back to the stairs! Oh, yeah- that Key West swag is definitely not as gorgeous as last year's. It will be in the 50s next week, but that's about it. Hopefully, the humidity will be low for Amelia Island.Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-18194439355156083812022-10-10T10:13:12.295-05:002022-10-10T10:13:12.295-05:00Weather amnesia is real. How do we forget how to d...Weather amnesia is real. How do we forget how to dress each season. Love all the sunrises, as always. Good luck with the race, whicver distance you decide. Distide? :DTravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-9837108444470588162022-10-09T14:29:50.428-05:002022-10-09T14:29:50.428-05:00no frost here yet and still wearing my skirts!! I&...no frost here yet and still wearing my skirts!! I'm die hard.<br /><br />My goal these races are to be able to run another day... so if you ran a 5k, then there will be other races... if you do not and hurt yourself, then....<br /><br />I know you will make the ight decision. You know your body best.Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-73924183919199252952022-10-09T14:10:59.318-05:002022-10-09T14:10:59.318-05:00You know I feel your pain on the hip/glute thing :...You know I feel your pain on the hip/glute thing :( I'm glad you're making some progress - it's frustrating the way these things can linger. I think it's wise that you're considering the 5K option - you'll make the right decision for you. How nice to find some cash on the run!Michellehttps://www.blogger.com/profile/07176401115805884697noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-70687035399549071242022-10-09T13:13:49.466-05:002022-10-09T13:13:49.466-05:00I’m glad your glute is getting better. These naggi...I’m glad your glute is getting better. These nagging issues are so annoying. <br />Our weather was all over the place this week. I’d like some fall before we head into winter! Cocohttp://got2run4me.comnoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-41578166195834777242022-10-09T11:39:56.900-05:002022-10-09T11:39:56.900-05:00Great week, Kim, and I'm happy to hear that yo...Great week, Kim, and I'm happy to hear that your glute/hip issue might be on the mend. Wow, what a difference in the Key West Half swag from 2022 to 2023. Debbiehttps://www.blogger.com/profile/15673587906852568968noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-18130053123596160362022-10-09T09:38:41.234-05:002022-10-09T09:38:41.234-05:00I am jealous because I never find money when I wor...I am jealous because I never find money when I workout, lol. Oh man, that stairs workout on Wednesday sounds brutal! I know my calf muscles would have been feeling that for a few days.KookyRunnerhttps://www.blogger.com/profile/03687318401455266836noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-45060850214373403402022-10-09T08:13:34.904-05:002022-10-09T08:13:34.904-05:00I hope your hip/glute issues continue to feel bett...I hope your hip/glute issues continue to feel better. With a five-mile run and no pain, sounds like you are on the right track. I hope you are able to do your half next weekend. I did the Des Moines marathon last year and it was a fantastic event. I hope you get to enjoy it.Michele Hellernoreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-59476837873832403512022-10-09T08:12:07.816-05:002022-10-09T08:12:07.816-05:00Those hip glute issues just take time. Good for yo...Those hip glute issues just take time. Good for you for considering cutting back to the 5k if you need to. I've had great results in the past when I paid a visit to my chiropractor for hip issues. Alignment is everything!Teamarciahttps://www.blogger.com/profile/03843904545493985865noreply@blogger.com