tag:blogger.com,1999:blog-5884362622170497685.post5230305268555840522..comments2024-03-26T12:01:11.769-05:00Comments on Running on the Fly: Reroute #downloadingKim at Running on the Flyhttp://www.blogger.com/profile/03028968906430207641noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-5884362622170497685.post-38239797924215536762020-08-31T13:22:55.556-05:002020-08-31T13:22:55.556-05:00The morning bike rides have been chilly (but not l...The morning bike rides have been chilly (but not like winter LOL), so I'm not gonna whine (much) about it. I'm just grateful to be able to get out and be active.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-14199793778798620942020-08-31T13:21:22.288-05:002020-08-31T13:21:22.288-05:00The ortho specialist (at urgent care) said at leas...The ortho specialist (at urgent care) said at least 2-weeks as a precaution. If I do indeed have a true stress fracture, it may be as long as 5-6 total weeks. I meet with the podiatrist on Wednesday...maybe he'll have a different time table (fingers crossed).Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-5164070384483406012020-08-31T13:19:53.659-05:002020-08-31T13:19:53.659-05:00I'm going to try to keep using the knee scoote...I'm going to try to keep using the knee scooter at work, that's where I'm doing the most walking. SO far, that does give my back a little relief.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-1859257781566507272020-08-31T13:18:47.502-05:002020-08-31T13:18:47.502-05:00Yes, my hips have been all kinds of crazy since la...Yes, my hips have been all kinds of crazy since last week, and my lower back ain't exactly smiling either. Do these experts not realize the 2.5 inch boot is gonna throw things off with the wearer's alignment? I'm also hoping for another "uneventful" week LOL Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-63012985524604366032020-08-31T13:17:10.045-05:002020-08-31T13:17:10.045-05:00I probably went a little overboard on the biking, ...I probably went a little overboard on the biking, but it just felt so good to be doing something. I'll be curious to hear what the podiatrist recommends for me.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-50499140475245059782020-08-31T13:16:02.993-05:002020-08-31T13:16:02.993-05:00Oh gosh! The winter would be just another challeng...Oh gosh! The winter would be just another challenge to add to the boot situation! I'd be scared to walk on ice or through the snow.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-24695511321616024492020-08-31T13:15:07.566-05:002020-08-31T13:15:07.566-05:00We do have some cooler weather in the forecast. I ...We do have some cooler weather in the forecast. I still prefer summer temps, though LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-53268915692578746932020-08-31T13:14:34.260-05:002020-08-31T13:14:34.260-05:00The knee scooter took a lot of adapting to get use...The knee scooter took a lot of adapting to get used to. After I adjusted the height of the pad, it was better. It is a bit awkward if I'm trying to carry stuff, but manageable. I"M on my feet all day at work, though, so the scooter is (so far) feeling like a better option at the office for getting around.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-36834807103564673062020-08-31T13:12:19.459-05:002020-08-31T13:12:19.459-05:00The sunrises were out of this world ;-) I'm gl...The sunrises were out of this world ;-) I'm glad I was able to see them first hand!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-28435118221680735962020-08-31T13:11:36.346-05:002020-08-31T13:11:36.346-05:00The boot is really a pain, at least for my hips an...The boot is really a pain, at least for my hips and back. I'm eager to meet with the podiatrist and get some more feedback.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-83157344354468603932020-08-31T13:10:32.964-05:002020-08-31T13:10:32.964-05:00Gustavas has been my here!! Well, and the hubby, t...Gustavas has been my here!! Well, and the hubby, too...he's wanted to go on some of the rides with me ;-)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-9734398777271881562020-08-31T13:09:35.390-05:002020-08-31T13:09:35.390-05:00The iso moves are tough, which is why I like mixin...The iso moves are tough, which is why I like mixing them in once in awhile. My triceps felt these long after the workout was finished LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-8076665420564076122020-08-31T13:08:42.530-05:002020-08-31T13:08:42.530-05:00This is my first-ever experience dealing with imba...This is my first-ever experience dealing with imbalance issues. Virtually, everyone I to have worn a boot has had to seek chiropractic care while in the boot, or after they were out of it. I'm trying to stay ahead of the game with strength work, but my back is not very happy these days.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-71786653375835555082020-08-31T13:06:10.427-05:002020-08-31T13:06:10.427-05:00Lucky you! I want your boot!!Lucky you! I want your boot!!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-23217794735145373152020-08-31T13:05:35.571-05:002020-08-31T13:05:35.571-05:00Wow, that's a long wait for the gels! I"M...Wow, that's a long wait for the gels! I"M hoping to try the salted strawberry next...I might be doing a longish ride after work one of these days (Wednesday?).Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-11039174152627191412020-08-31T13:04:22.749-05:002020-08-31T13:04:22.749-05:00Oh thank you! I had not thought if it as already o...Oh thank you! I had not thought if it as already one week of recovery done ;-) That just made my day!!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-11885802961814643092020-08-31T13:03:32.703-05:002020-08-31T13:03:32.703-05:00I will be trying all different kinds of strength w...I will be trying all different kinds of strength workouts in the coming weeks. I got to sprinkle in some variety! My stability ball needs some air pumped in, but I plan to use that.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-57539830370893429242020-08-31T13:01:51.961-05:002020-08-31T13:01:51.961-05:00Ha ha...yes, "bride" is too flattering f...Ha ha...yes, "bride" is too flattering for such an ugly "person" LOLKim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-11259572487530130392020-08-31T13:00:50.965-05:002020-08-31T13:00:50.965-05:00I agree...I love that red glow (and cotton-candy c...I agree...I love that red glow (and cotton-candy collage of color) but it's a bummer where it's coming from. The boot...UGH! I'm glad I have a knee scooter to use at the office because that boot was really making my entire body cranky.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-69135714468174944712020-08-31T12:27:23.765-05:002020-08-31T12:27:23.765-05:00You have done such an awesome job pivoting and mak...You have done such an awesome job pivoting and making this situation work for you. I expected no less. <br /><br />I would absolutely love to be able to wear a long sleeve jersey right now. As it is, I'm melting on the daily.Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-28276239523986649792020-08-31T11:24:25.683-05:002020-08-31T11:24:25.683-05:00I've never had a boot but I had to wear a brac...I've never had a boot but I had to wear a brace for six weeks a few years ago when I fractured my patella. It went from ankle to thigh so it was very cumbersome. <br /><br />Any idea on how long you're going to have to wear this thing? I know you'll be really ready when you can get back out there.Debbiehttps://www.blogger.com/profile/04808535651561822721noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-43506171789535727832020-08-30T20:10:37.008-05:002020-08-30T20:10:37.008-05:00Thanks for sending the 60s our way. I need it, and...Thanks for sending the 60s our way. I need it, and a little more sleep than the 430s. I LOVE SiS powder. Didn't get into the gels but will look to see if your code is good on the powders. Was surprised how fresh my cannister stayed a year later. Besides Monday's skies I love the hot pink of your Road ID. Nicely done on the cycling and h ope you get some relief on your back soonTravellingCarihttps://www.blogger.com/profile/18191515720716670681noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-29123274951380834712020-08-30T19:51:23.711-05:002020-08-30T19:51:23.711-05:00Oh my goodness, I've always thought the same t...Oh my goodness, I've always thought the same thing, "Why don't they supply a shoe with a heel of the same height for the other foot when you have to go into a boot." My biggest fear would be to develop hip issues from the unevenness. I'm glad your bootie comes pretty close to working. <br /><br />Good job on keeping active despite the injury! Thanks for the linkup and please have another "uneventful" week!Debbiehttps://www.blogger.com/profile/15673587906852568968noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-65631523521349649832020-08-30T18:18:11.062-05:002020-08-30T18:18:11.062-05:00Glad you could still stay so active this week! Tha...Glad you could still stay so active this week! Thats alot of biking miles. Great job!Lisa @ Mile by Milehttps://www.blogger.com/profile/12739298325369206085noreply@blogger.comtag:blogger.com,1999:blog-5884362622170497685.post-33562540913095092122020-08-30T16:32:15.543-05:002020-08-30T16:32:15.543-05:00You had a great week on your bike! I remember the ...You had a great week on your bike! I remember the struggles of being in the boot...thankfully one pair of boots I had almost had the same size heel, but not quite. I was in my boot during winter and had to duct tape the toe to keep snow out! I hope your fracture heels up well. Laura Norrishttps://www.blogger.com/profile/12733300278691735528noreply@blogger.com