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Tuesday, April 23, 2024
Drake Road Races - the 10K Game-Changer
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There’s much to be said about going with your gut (and not your ego). Such was the case last weekend’s Drake Road Races . I made the decis...
10 comments:
Saturday, April 20, 2024
So This Is Spring
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Spring in Iowa. Hmmm. It doesn’t feel like one specific “season.” It’s more like a random grab bag of all-season weather, where you don’t r...
25 comments:
Monday, April 15, 2024
A Race I Run Every Year
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Hands down, my favorite race, every year, is DAM to DSM . I've been trekking to Des Moines, the first weekend after Memorial Day, every ...
5 comments:
Saturday, April 13, 2024
Eclipsed by the Wind
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Can you say WIND??? It's always windy in Iowa this time of year, but this past week was unbelievably gusty. As much as I love the grea...
27 comments:
Monday, April 8, 2024
Fight for Air Climb - 2024 recap
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When they named this event the Fight for Air Climb , they weren’t kidding! Hot stairwells. Heavy breathing. Trashed leg muscles. But a finis...
12 comments:
Saturday, April 6, 2024
Let's Get Settled
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It's all fun and games, settling into a new place, until the weather gives you attitude. Although the week started off kind of winter-li...
22 comments:
Thursday, April 4, 2024
Time for a Chatty Gathering
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So, shall we chat? It doesn’t need to be about running, or even fitness…but who am I kidding? There’s always plenty of that with which to ...
26 comments:
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