Running on the Fly

So....another weekend, another half marathon. This was my second half marathon in the past eight days, and this one w...

Anyone who has been following my blog, my Facebook page ( Running on the Fly ), or knows me personally has heard me speak (fondly) of Da...

If I say,"Pain in the heel," would you know what I'm talking about? This past week gave me all kinds of High-A...

Global Running Day is June 1...are you celebrating? Did you know there's a national day of celebration for those of us who love to ...