Running on the Fly
About Me
(Move to ...)
Home
About Me
Let's race!
Week-by-Week...
Destination Excusrions
Weekly Run Down Link-up!
Thanks for the LOVE
The Road to Recovery
#NotJustARunner Workouts
▼
Thursday, April 25, 2024
Time for some Runfessions
›
...and, just like that, we're back 'fessing our transgressions, running and otherwise. Are you ready? Let's get this Runfession ...
8 comments:
Tuesday, April 23, 2024
Drake Road Races - the 10K Game-Changer
›
There’s much to be said about going with your gut (and not your ego). Such was the case last weekend’s Drake Road Races . I made the decis...
10 comments:
Saturday, April 20, 2024
So This Is Spring
›
Spring in Iowa. Hmmm. It doesn’t feel like one specific “season.” It’s more like a random grab bag of all-season weather, where you don’t r...
25 comments:
Monday, April 15, 2024
A Race I Run Every Year
›
Hands down, my favorite race, every year, is DAM to DSM . I've been trekking to Des Moines, the first weekend after Memorial Day, every ...
5 comments:
Saturday, April 13, 2024
Eclipsed by the Wind
›
Can you say WIND??? It's always windy in Iowa this time of year, but this past week was unbelievably gusty. As much as I love the grea...
27 comments:
Monday, April 8, 2024
Fight for Air Climb - 2024 recap
›
When they named this event the Fight for Air Climb , they weren’t kidding! Hot stairwells. Heavy breathing. Trashed leg muscles. But a finis...
12 comments:
Saturday, April 6, 2024
Let's Get Settled
›
It's all fun and games, settling into a new place, until the weather gives you attitude. Although the week started off kind of winter-li...
22 comments:
›
Home
View web version