Running on the Fly

Well, whaddya know?  We’re already rockin’ a new month1 That means it’s time to gather ‘round the virtual table and have a virtual chat. I d...

  There I was, back in the midst of the excitement. After two months of weekly stair workouts, it was time to test the training at the Fight...

Can we talk about nostalgia?  Specifically, can we touch on nostalgia for the good old days when the wind wasn’t such a nuisance ? Or a dail...

Is anyone else ready, willing, and needing to ‘fess a few things? Well, I certainly have a few things to bring to the ‘fessional. After all,...

  I think we all knew it was bound to happen…again. When I spontaneously gave in to a self-created challenge in 2020, little did I know it w...

Well, it was quite a week! I’d have to say the obvious constant was, hands down, the incessant wind. I’m ever grateful for my persistence in...

  Well well well, it appears Momma N isn’t all that bad. At least she played nice this week. The 7-day forecast had showed unseasonably warm...