Running on the Fly
Saturday, October 11, 2025
Last call for Summer
Saturday, October 4, 2025
Summer ‘s Sweet Sequel Continues
I really could get used to this.
The extended summer bliss, that is. Rumor has it, though, this bliss may soon be ending…so I’ve been careful to cherish every waking moment while it’s still here.
That’s pretty much the story with this past week’s fitness endeavors…
Thursday, October 2, 2025
Coffee-Talking…
Well, how do you like the heat?
Most know I’m a fan of all things summer. The calendar now says “Fall,” but I’ve been basking in all kinds of Summer.
Even when the temps are toasty, I’m still taking my “coffee” hot, LOL. And, let me clarify, by “coffee,” I’m drinking foo-foo cappuccinos (and not actual coffee).
Alas, we have a new month in front of us. There’s no better time than now to gather for a coffee talk.
Shall we?
Saturday, September 27, 2025
When Fall Feels Like Summer…
Talk about your dream weeks!
We’re talking next-to-perfect summer conditions (warm, but not excessively hot), solid cross-training, and fabulous miles in the running shoes. Seriously, it’s been a hot minute (see what I did there?) since I’ve had a week where every run felt nothing short of fabulous.
If only this could be the norm, right?
Thursday, September 25, 2025
‘Fessing for the First Time this Fall
How is it we’re back at the ‘fessional already?
It’s messing with my mind how fast time is flying by, but here we are. September is on its way outta here and October is knocking (loudly) at the door.
Anyways, here goes…
Saturday, September 20, 2025
Back in my Summer Stride
The return of summer, most definitely, had me back in my stride this week!
After a brief “early fall interlude,” I was ecstatic to have my summer weather return in full form. The sunrises were spectacular, the wind was mild, and the temps were warm. Getting outside, on the daily, was pure bliss!
Saturday, September 13, 2025
Can you say Moonlighting!
When in doubt, look to the heavens…
Alas, this week featured a lot of beauty, light, and tranquility while looking skyward. Seriously, I don’t remember having so many continuous days with clear skies in recent memory.
The evenings were just as wonderful. The waning full moon didn’t stay hidden, illuminating many a fitness endeavor this week as well…