Thursday, April 22, 2021

Feelin' Fine: Back in a Bib

 


The bibs are back, and I couldn't be happier!

Not everyone will share in the joy many runners are feeling. I get that. It's kind of a luxury we may have taken for granted prior to Covid. 

But, alas, races are (slowly) making a comeback, and I'm pretty jacked. 

Tuesday, April 20, 2021

Drake Relays Road Races Half Marathon - 2021 recap


 It was one of those days where everything just fell into place.

The weather was near-perfect. The Covid protocol was on-point. The course was its usual hilly self. And my post-stress-fractured self was ready to truly test my grit, my fitness, and my rally-back efforts.

Enter the Drake Relays Road Races. And, while we're at it, let's run a half marathon!

Saturday, April 17, 2021

Sunny. Windy.Chilly. Mix & Repeat.


It was a week! There was a lot of sunshine (yay!), an abundance of wind (buzzkill!) and frigid flashback-to-winter temps (brrr!). 

But the precipitation stayed away, so there's that.

It also was a bit of a taper week for yours truly. I still ran on my usual running days, but I laid off of the lower-body strength work, stairs and HIIT. I also did plenty of walking (and some biking) to keep my legs loose. 

Thursday, April 15, 2021

IMT Des Moines Marathon Weekend: Why I'm So Giddy


 

Disclaimer: I received a registration to the MercyOne 5-Mile Run as part of being a Bibrave Pro. Learn more about becoming a Bibrave Pro (ambassador), check out Bibrave.com to review, find, and write race reviews.

The IMT Des Moines Marathon. Oh how I love thee.

Well, it's not just the marathon, but ALL of the events affiliated with race weekend.

Even though race weekend is six months out (October 16th -17th), I'm already feeling pretty giddy. There are many reasons why I'm totally pumped for this weekend. Care to hear a few? How about five?

Monday, April 12, 2021

Running with Friends has it's Benefits 


It's been said, by myself and others, that there are no friends like runner friends.

Heck, we all know the ins and outs of running. If there's anything we don't yet know, the odds are greater-than-great one of our runner friends can enlighten us.

Have you ever taken the time to list the many ways we benefit from running with these awesome friends? I'm not talking about our online running friends (who are invaluable in their own right), but our in-person running comrades.

Let me cite a few (or several) ways these particular peeps are beneficial to runners... 

Sunday, April 11, 2021

Weather Forecast #FAIL



Ever played the "Guess The Weather Cuz The Forecast Failed" game?

Well, I have, repeatedly. At least that was the case this past week.

Case in point, I have two weather apps I follow. Both seemed to be in agreement on what the weather was going to be doing. However, what they both showed, in the forecast, didn't quite play out as predicted. Not a crisis, but definitely a frustration (actually several).

Monday, April 5, 2021

Summer Running - It's My Jam


It's no secret that I love Summer. 

And, I love summer running. I can say, in all honesty, Summer is my favorite season for running.

While many find the heat (and humidity) of the summer months too much to bear, I find it invigorating. After all, I'd rather be too hot than too cold. Call me crazy.