Monday, April 13, 2026

Let’s Climb! Fight for Air Climb - 2026 recap


Yes, I did it again.

It’s not like I’m a glutton for punishment. I definitely have a zest for taking on challenges, though. You know, especially the ones that others may shy away from. 

Such was the case on Sunday, March 29th. I found myself back in downtown Des Moines, with 79 total flights of stairs awaiting my legs, heart, and lungs. 

Saturday, April 11, 2026

Riding the April Rain Train

 Can we talk about 4-letter words? Specifically, those that often times try to wreak havoc on my fitness endeavors? 

It’s a given that wind is top contender. Another such wild card is rain. Let’s suffice it say both of these were in tight competition for this week’s top honors. I guess I could also add cold  to the mix, but it wasn’t in the deal-breaker range.

Rain had a sight edge this week, though, and not in a good way…

Saturday, April 4, 2026

Weathering the Week

 


It was another interesting week of weather.

Lucky us, we were blessed with a little bit of everything this week. Although there was some sunshine, it was a contest between the wind and the rain for the most attention. There even was a little hint of tornado conditions. Never a dull moment!

Thursday, April 2, 2026

An Early Spring Coffee Chat

 


Anyone up for a warm beverage, and some chatter among friends? 

After all, it is (finally) the spring season, and the Midwest weather is nothing if not unpredictable. There’s plenty to talk about, though, and we don’t even have to bring the weather into the conversation.

Go ahead,  grab a favorite beverage, and join me around the virtual table!

Saturday, March 28, 2026

A Welcome Seasonal Shift


Hmmm, the Iowa weather just keeps us guessing.

After last Saturday’s record-setting 91F temps, the thermometer crashed and the wind returned. Go figure! Thankfully, things mellowed-out by mid-week and we saw more seasonal conditions. It still wasn’t summer-like, but at least the temps were moving in a better direction.

Thursday, March 26, 2026

‘Fessing amidst the Madness

 


Here we go again!

Spring is finally here, both on the calendar and in the air. Races are on the roster, as is the training. March Madness has me totally excited. 

Those being said, there’s a few things to bring to the ‘Fessional before the month winds down. Care to join me? 

Saturday, March 21, 2026

Rebounding with the Weather

 Have I ever mentioned how crazy the Iowa weather is?

This week survived a major rebound, not only in terms of weather but also with all the March Madness happening. By the week’s end, we saw more than a 100-degree temperature jump (in the right direction this time). 

I guess it was only appropriate we welcome Spring all proper, right?