Baby it's been cold outside (FYI, I am SO over and done with that phrase, I had to modify it).
It's no secret I'm an outdoor runner. Even though dear old 'Milly (my almost 17-year old treadmill) is always available, I seldom ever want to play with her. In all honesty, I don't think she is too fond of me, either. After all, she's heard all the nasty things I've said about her (as well as the numerous explicatives I've said in her presence).
Recently, it's been downright frigidly bitter in Iowa. It's a given that running is my main go-to for fitness, but it's not my "one and only." Besides, it's (currently) my off-season, and I don't need (or want) to run excess miles for the time being. Since I am running less, I still need (and want) some additional cardio, though, and my preferred form of indoor fitness is found via my stairway!