It's been said, by myself and others, that there are no friends like runner friends.
Heck, we all know the ins and outs of running. If there's anything we don't yet know, the odds are greater-than-great one of our runner friends can enlighten us.
Have you ever taken the time to list the many ways we benefit from running with these awesome friends? I'm not talking about our online running friends (who are invaluable in their own right), but our in-person running comrades.
Let me cite a few (or several) ways these particular peeps are beneficial to runners...