Monday, May 17, 2021

Stepping Out, Literally - 2021 Fight for Air Climb


Every step counts. And, this year, those steps happened outside.

The 2021 Iowa Fight for Air Climb, took to the steps at Principal Park in Des Moines. The date was May 15th. The new outdoor venue was perfect, the climbers were ready, and all the necessary COVID protocols were in place. 

So we came, we climbed, and we conquered.

Sunday, May 16, 2021

Just A Jugglin'


It was an interesting week, in  more ways than one.

There were plenty of switcheroos happening, changes of routine, and juggling of workouts. Most everything got done, but there were a few instances of unplanned rest as well. Oh, and there was a new venue to an old favorite event. 

Best of all?  I'm still standing, and I'm smiling as I do so.

Thursday, May 13, 2021

Reunited with the Road


Oh, has this been a long time coming!

I don't think it's a secret how much I love biking. Although I had Sebbe, my indoor bike, to entertain me over the winter, my first (biking) love is the outdoor scene. 

Unfortunately, Momma N has been more than generous with unseasonably cold temps (complete with wicked wind), so my 2021 rides have been pretty sparse...thus far. But that hasn't made them any less exhilarating.

Sunday, May 9, 2021

Welcome to my Battlefield


If there was ever a week of battle strife, this would be it.

The warrior: Myself.

The opponents: Wind, Cold, and DOMS (not necessarily in that order).

Seriously. This was a very productive week, but it was hard-fought. It felt like each day brought a different challenge to the fore front. I'm not one to shy away from tough workouts or discomforts, but this week gave me a run for my mental (and physical) mojo.

...and that's not all bad.

Thursday, May 6, 2021

Got Coffee? Let's Talk!

 


Here we are again....gathered virtually over coffee (or a favorite beverage), and chatting. 

Seems like we were just here because April flew by rather quickly, at least in my world it did. We had warmer weather, and we had a few revert-to-winter days (actually, a good consecutive 10 days...but who's counting).

A lot went down... Plenty of sunshine! Some outdoor biking! My longest run (a 10-miler)! And my first half marathon, post-stress fracture! The days have gotten substantially longer and there's the scent of blossoming trees and blooming flowers everywhere. Things have been pretty nice.

So, whatever shall we talk about?

Monday, May 3, 2021

Crafting the Perfect Running Outfit


It's been said before...running is SO very personal.

We all have differing preferences when it comes to a favorite distance, a desired speed, or time of day for logging the miles. Some of us run daily; some less frequent. Many of us participate in races, and some chose to run just for the joy of it.

It's all good. We're lucky such a sport exists that allows for such individuality.

I'd bet a new pair of shoes that most of us LOVE our running gear, though. How we go about piecing together running/workout outfits, though, is where it gets interesting. What works like a charm for one runner, may not be comfortable for others.  That's all good, too.

Here's my take on crafting the perfect running outfit...

Sunday, May 2, 2021

Rising & Shining, Running & Smiling


"Lest there be sunshine, to combat all the crazy wind."

I don't remember who penned that quote... maybe it was me?

After the mini polar-freeze-like conditions of recent, this past week put us back on track for some seasonal weather. Thank you, Momma N! Only, I gotta say she was a bit too generous with the wind, and most of the forecast precip missed us. But, oh well. I love all the sunshine, as well as the warmer temps, so I'm not going to complain.