Thursday, September 29, 2022

Fall's First 'Fession Session


Here we are again...another month is winding down, and another 'fession session is on deck.

Funny how it seems that once the daylight started noticeably dwindling (which, for me, wasn't until after Labor Day), time seems to have sped up exponentially as well. Anyone else, or is that just my observation?

Anyways there's been a lot happening, so I have plenty of 'fessions to share. In the interest of time, though, I'll do everyone a solid and just disclose five for now. Fair enough?

Monday, September 26, 2022

Kickoff to Kinnick 2022 race recap


Seriously, is there anything better than returning to a fun race that benefits a great cause?

Such is the case with the Kickoff to Kinnick 5K. 

This past Saturday, I took to the streets of Iowa City and to the field in Kinnick Stadium. I donned the University of Iowa black and gold colors. I persevered through a long, tough climb. I put up with the unexpected damp weather. And I even waved to the kids in the Stead Family Children's Hospital.

But, I'm getting ahead of myself. Read on for a few more details...

Saturday, September 24, 2022

...and so Summer goes...


They say that all good things come to an end, right?

Such is the case with the summer season. It's almost like that final "official" day of summer got tapped with Momma N's seasonal wand, and POOF! The temps plummeted and the daylight dwindled even more.

It's not all bad, by any means. But still. Thankfully, we will have some beautiful colors in our midst as the trees undergo their seasonal change, and the humidity will be at a much more moderate level. That said, I love my summer heat and it's a buzzkill to be on the other side of the equinox.

Monday, September 19, 2022

My Fall Preview for '22


How can it be racing season. Already???

It really snuck up on me this year. I don't have answers, but I suspect it's because this was the first summer, in nine years, that I wasn't training for a full marathon. Of course, it's been three years since I've actually run a marathon (thank you, Covid)...but I did train through the the past two summers until those marathons were either postponed or outright cancelled.

Alas, here we are with the '22 fall season (almost) underway. Care to hear what I have on the roster?

Read on...

Saturday, September 17, 2022

A Sunny Sequel to Summer


Can I share a not-too-surprising secret?

I'm not looking forward to the start of the fall season. But, bless Momma N's dear heart, she was quite kind in gifting me another week of summer weather...and the forecast is showing it will continue for several more days this next week. 

But still. 

It's not that I detest Fall, I just do not like that it's a precursor to Winter. Maybe Momma N could sense my trepidation? Alas, this past week was a nice one, in terms of weather and whatnot. 

Monday, September 12, 2022

Describe Oneself...


Have you ever thought about what motivates and inspires you?

In an effort to come up with some motivating mantras, my mind kept wandering towards my own (perceived)  personality traits and preferences. It's no secret that I use a lot of hashtags on social media, and I don't think it's a coincidence many of them reflect my interests as well. 

Anyways, I did manage to come up with a few (somewhat) simple words that best describe myself (in my humble opinion). I even took it a step further, and included some corresponding hashtags, because why not?

Are you ready? Here goes... 

Saturday, September 10, 2022

All in Good Fitness Fun


Well, it was another one of those weeks.

Things were (mostly) decently cheerful in my little corner of the world, for which I'm quite grateful. But, as we all know, there was some heart-breaking #ish happening elsewhere. 

I don't have answers, nor am I going to preach about Eliza's tragedy or the loss of the Queen. I trust most everyone else shares in my frustration, anger, and grief. There's strength in our solidarity, though, and there's comfort in our coping outlets, via fitness.   

 And, that's what I'm choosing to focus on, for this blog post.

Saturday, September 3, 2022

Weathering It Out & About


Don't ya just love playing the Weather Game?

When getting outside on a daily basis is a self-imposed obligation, it's often a gamble on when (or if) the weather will play nice. Thankfully, it's much easier to grin and bear it in the summertime. 

This week had a mix of all kinds of weather...rain, heat, sunshine, and plenty of humidity. It didn't keep me indoors, though, and my #optoutside streak is still going strong. It's the little things, right?  

Thursday, September 1, 2022

(Hopefully Not) The Last Sip of Summer


Well, here we are again!

Another month has arrived, and with it we have another opportunity to (virtually) gather. We could even have a (virtual) coffee talk. Just imagine all the things we could chat about over coffee (or any drink of one's choosing).

I don't know about you, but September has me hanging on to every last minute of Summer that I can. The daytime temps are still mostly summer-like, but the autumn "chill-in-the-air" is starting to make an appearance in the mornings. That's not a bad thing...but to this summer-loving gal, it's always a "reality bites" time of seasonal change when Summer starts slipping away. 

That being said, shall we gather for a chat session? What ya say? Are you game?