Showing posts with label MercyOne 5-Mile Run. Show all posts
Showing posts with label MercyOne 5-Mile Run. Show all posts

Thursday, October 21, 2021

MercyOne 5-Mile Run - 2021 Recap

 


I think it's pretty sweet when the stars, moon, planets (and a plethora of other forces that be) all align on race morning.

It had been a four year sabbatical. This was a race that I'd run twice before and I'd had some decent success with my performance. Even though I had a somewhat big half marathon the next day, why not give it a go? Go big or go home, am I right?

So, I went big, and didn't stay home.

Sunday, October 17, 2021

A Topsy-Turvy Taper


With two races on the weekend's roster, this week was all about the taper.

The thing is, it didn't really feel like a taper. Since I was kind of in a holding & coasting pattern (since the cancellation of my September marathon), I haven't really been in a real training mode. I've done some long runs (10/11-miles) in the past couple of months, but no speed-training. The weekly mileage has averaged near the 20-mile mark. And there have been a few weeks with minimal mileage (and lots of biking) while I worked my way through some weird aches and (mild) pains.

Still, as we all know, a busy race weekend benefits from a not-too-strenuous week prior...

Thursday, April 15, 2021

IMT Des Moines Marathon Weekend: Why I'm So Giddy


 

Disclaimer: I received a race registration for the IMT Des Moines Marathon weekend as part of being a Bibrave Pro. Learn more about becoming a Bibrave Pro (ambassador), check out Bibrave.com to review, find, and write race reviews.

The IMT Des Moines Marathon. Oh how I love thee.

Well, it's not just the marathon, but ALL of the events affiliated with race weekend.

Even though race weekend is six months out (October 16th -17th), I'm already feeling pretty giddy. There are many reasons why I'm totally pumped for this weekend. Care to hear a few? How about five?