Running on the Fly

Is there anything better than a rally-back race? I guess the first rally-back run is pretty epic, too. But, when a nasty bike crash (17 days...

This race was quite a unique experience. What can I say? This was another (somewhat) spontaneous race that found me. Being a runner, it'...

When all the stars, moons and celestial beings align, and a local race finds you, it's best to act upon it. Almost always, it's the ...

A lot of us are eager to get back on a race course. A lot of us will do anything for chocolate. How about a race that features chocolate? So...

Well, it had been a long time coming, at least in my world. After a 4-month hiatus, a live race became a reality for me. To say I was excite...

Anyone else feeling # HotHotHot this week? Summer does get hot in Iowa, and we certainly have our fair share of humidity. We usually get an ...

There's a first time for everything, right? Since 1987, Iowa has hosted the Iowa Games. Similarly to the Olympic Games (but obvi...