Running on the Fly

Well, it's that time of the month already....how did that happen so quickly? You know what I'm talking about, right? It's ...

It was hard to come up with a theme from this past week. After all, we should be celebrating the start of spring...except the temps ar...

How do you feel about being out and about in the early morning (or late night) hours?  It's no secret that I do a lot of my runnin...

Have you ever done back-to-back St. Patrick's Day-themed races? Fresh off of the Leprechaun Chase ( RECAP ) from a week ago, I d...

The wind is a ferocious beast, and one that refuses to play nicely. Granted, the calendar is still showing winter (for a few more days...

Shall we walk?  I have recently taken to walking in the wee hours again. Even though I’m not nursing a recovering suture seam (ugh, re...

Not only was I chased by a herd of lads, but I was also passed by an entire lot. Did you get all of that? It happened on Saturday, Mar...