Running on the Fly

 Alas, the 2022 Streak has begun! Thanksgiving has come and gone, so that means it's time for my annual "Get Me Through The Solstic...

There's a certain sweet satisfaction when (most of) your undesirable circumstances do a #180 , am I right? After the previous week's...

Things that make you go Hmmmm...like another trip to the Runfessional. Even with all things to be thankful for, there's still plenty tha...

It's that time of the year, again and already. While I reflect, almost daily, on all the good that's come my way, I especially try t...

Holy Temperature Swing, Batman! I think we all knew the late-season heat wave wouldn't last, but Winter came bustling in with record-bre...

Sometimes, opting inside is not only the best option, it's the only option. Such is my reality for the next several months, at least in ...

Whatever it takes, I'm on board. Especially when it comes to an injury-related rally-back situation, keeping the focus on the rehab (ove...