Running on the Fly

  Well, here we are! The new year isn’t so new anymore, and we are almost into February. Just like that! It’s also (already) time for a few ...

 Have I ever mentioned that winter is my fourth favorite season? If not, I’m saying it now. Ugh, this week was C-O-L-D! Thankfully, the prec...

  …and just like that, the weather is “whiplashing” us back to realty. We still haven’t had much for precip in my area, and I’m totally good...

How is time going SOOO fast? Here we are, already more than a full week in and (already) the new year isn’t feeling so new. I’m always amaze...

Indeed. Another Runner’s World Winter Run Streak is in the rear view window.  What started as a supposed once-and-done ordeal has retur...

I’d wish you a warm welcome, but it would be an oxymoron of a gesture. Yes, it may be the first Weekly Run Down of 2025, but the only thi...

I don't know about anyone else, but I sure could go for a nice frothy hot beverage in these cold weather conditions. I’m always game for...