Yeah, here we are again!
It’s already that time of the month, when we humbly gather at the ‘fessional and spill it. Most of these ‘fessions (at least mine) are merely first world probes at best, but they still need disclosing. You know, for pace of mind and all that.
So, shall we get this ‘fession party started?
We all know that biking has pivoted to a prominent spot in my fitness regimen, right?
Believe me, it's a reality I never saw coming. I mean, I've been a runner for over 18 years now. How could something (anything) ever step into (let alone, share) the limelight?
Well, it happened, in a relatively short span of time. And, I'm ever grateful for the experience.
Time to bring all those 'fessions to the 'fessional and clear our bodies, minds, and soles. Honestly, just when I think I've 'fessed all there is to be 'fessed, life keeps happening (and, honestly, that is a GOOD thing, LOL).
Shall we get this 'fession party off and rolling? Okay, here goes...
2022 was a fun fitness-filled year, and it was filled with many favorite things.
That being said, shall we play a little game? Maybe a "Pick 6," of sorts? Better yet, how about a round of "6 Favorites from '22?"
Trying to narrow it down to just six favorites is tough, but also not so much. I have found, it's always best to go with the first thing that pops into your head when thinking of such things. After all, those very "things" pop-up for a reason, LOL.
Anyone else craving some chat time?
How about we each grab a mug (of our favorite hot beverage) and gather together for a bit. After all, it's a busy and crazy time of year, not to mention the weather is anything but delightful. It's always nice to share a few laughs (and maybe a few hugs) among friends.
What say you?
Well, this was a week that kept me going HMMM on the daily!
The weather kept changing (not necessarily in a bad way). The recent (mild) drama with the glute and hip flexor took turns as to which was feeling better (sometimes it was both at the same time!). And the running staged a conservative comeback.
Yeah, things that made me go HMMM, indeed.
How can it be racing season. Already???
It really snuck up on me this year. I don't have answers, but I suspect it's because this was the first summer, in nine years, that I wasn't training for a full marathon. Of course, it's been three years since I've actually run a marathon (thank you, Covid)...but I did train through the the past two summers until those marathons were either postponed or outright cancelled.
Alas, here we are with the '22 fall season (almost) underway. Care to hear what I have on the roster?
Read on...
Well, here we are, already, returning to the monthly stop at the Runfessional.
Seriously, it's a good thing we have this little 'fessional fix each month. There's been a lot of #ish going down, and it's beneficial to have a place to rant and rave about it. Besides, it's good for the souls AND soles of us runners.
Shall we get this 'fession festival underway?
No matter what Momma N throws my way, I gotta keep moving and grooving.
What can I say? It's my best coping strategy. After all, sitting inside will not make the iffy weather pass any quicker.
It was another week of (mostly) undesirable weather. Some rain (though not as much as was in the forecast), unseasonably cool temps (again), and plenty of wind (I ask you, what's new?). But, it still was great to get outside and face each day head-on.
Well here we are again...or is it just me?
Another month, and a few more 'fessions to disclose.
Shall we get this 'fession party started?
Time to 'fess up and share a few (or maybe, five?) disclosures, bare the (running) soles, and move forward (mostly) unscathed. Sound good?
While things have been pretty uneventful (in a good way), I do have a few things to share that have me shaking my head. Don't worry, I'm also laughing as I do so...
We all knew this was going to happen.
You know the drill...The solstice arrives, and from there on out, the days start getting shorter. The beautiful sunrise makes its appearance later and later. The early morning runs get cooler and darker. And, those bike rides start to feel even more windy.
Summer ends, and Fall begins. Don't get me wrong, it's not ALL bad, but it's my least favorite change-of-season. Why? Because, at least in Iowa, it happens practically overnight and then ushers in Winter a very short while later.
But I'm getting ahead of myself. With Summer coming to a close, I have a few 'fessions to bring to the forefront...
This was a week of strategy.
I found myself, numerous times, giving in to spontaneity. Having a plan of action, albeit whimsical, was necessary - on the daily - to keep things (somewhat) functional and on track. At least that's what I kept telling myself.
Rest assured, I have a few. Actually, I have several things worthy to 'fess-up about...but I'll spare you a lengthy post and just share five (you're welcome).
There's been a lot of things going down, and some exciting things on the horizon...
And just like that...we're back in maintenance mode.
Yep. My reality took an unexpected turn this week.
What can I say? One thing we have absolute control of is our attitude, and I embrace that fact. A sense of humor is also invaluable. Thankfully, I have both in my arsenal.
Oh, by the way, did you hear? My marathon (scheduled for next month) won't be happening.
We had a lot of rain in the forecast, but quite a lot of it missed us. While I don't love a rainy run, I can tolerate those conditions once in awhile. In all honesty, a little bit of rain does feel good on a hot summer day (so long as it's not a torrential downpour or has lightning along for the ride).
I did get a little wet, though, but not all of that was from precipitation. The humidity remained high and certainly kept things interesting, so the "glistening & glowing" was full-on.
The heat is on, and so is the humidity.
It's all part of the summer gig, but Holy Humidity Batman! We always have humid days in Iowa, but there's usually a break now and then. Well, this year? Not so much.
While we have had an intermittent day (or afternoon/evening) with lower humidity...more often than not, the high humidity has been there upon wake-up the next morning LOL. Thankfully, the early morning temps have been comfortable (60F-70F, on average), but my app has indicated the humidity has been in the 90th percentile most of those mornings.
Oh well, since I can not change it, I choose to face it head-on. Such was the case this past week...
