Thursday, May 6, 2021

Got Coffee? Let's Talk!


Here we are again....gathered virtually over coffee (or a favorite beverage), and chatting. 

Seems like we were just here because April flew by rather quickly, at least in my world it did. We had warmer weather, and we had a few revert-to-winter days (actually, a good consecutive 10 days...but who's counting).

A lot went down... Plenty of sunshine! Some outdoor biking! My longest run (a 10-miler)! And my first half marathon, post-stress fracture! The days have gotten substantially longer and there's the scent of blossoming trees and blooming flowers everywhere. Things have been pretty nice.

So, whatever shall we talk about?

Monday, May 3, 2021

Crafting the Perfect Running Outfit

It's been said before...running is SO very personal.

We all have differing preferences when it comes to a favorite distance, a desired speed, or time of day for logging the miles. Some of us run daily; some less frequent. Many of us participate in races, and some chose to run just for the joy of it.

It's all good. We're lucky such a sport exists that allows for such individuality.

I'd bet a new pair of shoes that most of us LOVE our running gear, though. How we go about piecing together running/workout outfits, though, is where it gets interesting. What works like a charm for one runner, may not be comfortable for others.  That's all good, too.

Here's my take on crafting the perfect running outfit...

Sunday, May 2, 2021

Rising & Shining, Running & Smiling

"Lest there be sunshine, to combat all the crazy wind."

I don't remember who penned that quote... maybe it was me?

After the mini polar-freeze-like conditions of recent, this past week put us back on track for some seasonal weather. Thank you, Momma N! Only, I gotta say she was a bit too generous with the wind, and most of the forecast precip missed us. But, oh well. I love all the sunshine, as well as the warmer temps, so I'm not going to complain.  

Thursday, April 29, 2021

All is Fair in Fitness and 'Fessions


All is fair in fitness and ' least that's what I'm going with.

It's that time of the month, when it's only right (and needed!) to 'fess up a few things from life and reality. For the most part, all things are pretty quiet and stable... 

My stress fracture may be history, but I suspect a relapse will always be lurking in the back of my mind. Momma N, and her army of weather gods, has kept me guessing...but she has not kept me inside. And, the increasing daylight, before and after my workday, has been absolutely wonderful.

So what could I possibly have to 'fess about? Trust me, there's always something...

Monday, April 26, 2021

Spring - Then vs. Now

What's up with Spring 2021? 

Things are a little different, now, than they were a year ago. There's still a lot of unrest and unknowns, but things are definitely moving in a better direction, at least in terms of "normalcy" for us runners.

Thankfully, I didn't put my running shoes (or other fitness accessories) in storage once Covid hit the fan, but there were some necessary adjustments last Spring. Now, as the vaccine is allowing for more freedom (and/or peace of mind... for some, at least), I find myself (again) adjusting my regimen.

Shall we do a then vs. now comparison?

Sunday, April 25, 2021

One Last Cold Blast


Holy Freezing Buttocks, Batman!

If there ever was a week of roller-coaster-like weather antics, this would be it. We're talking drizzle, snow and frost for starters. Fortunately, things turned more seasonal, with some warmer temps and (almost) nonstop sunshine, as we approached the weekend. Whew!

Thursday, April 22, 2021

Feelin' Fine: Back in a Bib


The bibs are back, and I couldn't be happier!

Not everyone will share in the joy many runners are feeling. I get that. It's kind of a luxury we may have taken for granted prior to Covid. 

But, alas, races are (slowly) making a comeback, and I'm pretty jacked.