One “Fall” Swoop

…and just like that, it appears the fall season is here to stay.

Well, at least that’s the story from this week. Although we did have some pleasant afternoon temps, the mornings were chilly, the air was crisp, and the wind returned with somewhat of a vengeance.

 I know the summer-like temps aren’t completely in the rear-view mirror, but ugh. Why, oh why, is Summer such a painfully short season in the Midwest? It’s a good thing I have perseverance and grit, both of which are crucial in getting outside (still) on the daily.

August’s Final Hurrah

How, exactly, is August (almost) over?

I gotta say it’s been a month full of adventure, fitness, and fun. I don’t dread September’s arrival, but I’m not too keen on the final days of summer looming on the horizon. The best I can do is celebrate and embrace every minute before the daylight depletes and the cold sets in…

Look to the Sky

Some say the sky’s the limit.

I’d have to say the sky’s not only the limit (figuratively and in reality), but it’s also quite beautiful. This week, there was plenty to see in looking skyward. Not only was the sunrise breathtaking, on the daily, there were numerous celestial things going on, and it was an astronomer’s paradise. 

It also was another humidity-filled week, with plenty of summer weather to behold. Of course, I was all about that!

Because I Can

Well, it was a week!

The weather was very seasonal…hot (at times), cool (on a few token mornings), and humid (as per usual). There was a little bit of rain, but it was in moderation. There still is a plentitude of standing water in the fields and streams, though the levels appear to be gradually dwindling.

Myself? Getting outside on the daily, as usual, was without question. I may be in denial in acknowledging  the slightly lesser daylight, but I’m definitely soaking up as much of summer as possible.

Gimme Some Summer

It was another week of questionable weather and whatnot.

In other words it was a guessing game (on the daily), questioning not only Momma N’s motives, but also the appropriate workout gear to wear in dealing with the outdoor conditions. If nothing else, that adds to the fun. It’s also quite nice when those conditions play-out better than anticipated. 

To Humidity and Beyond…

It’s been one of the most humid summers ever, at least in the most recent weeks.

We’re talking 100% humidity, almost on the daily. As much as I love the heat, and can tolerate the humidity, I have to admit it has been pretty uncomfortable. The damp air, the wet streets (from the non-evaporating rain), and the requisite messy hair updo’s (by default) have been my reality. 

We did get a much welcome reprieve, though, as the weekend approached…

The HEAT Is ON!

Anyone feeling #HotHotHot ?

If not, let me extend an invite to Iowa. We’ve not only got the heat, but the humidity as well. While I can usually handle the heat and humidity with moderate ease, these conditions have been bordering on extreme for this region. That said, I will gladly take what we have and not wish it away. Also, I’d choose these hot temps over the bitter chill of winter, hands down, any day.  

So yeah. There was all kinds of glistening and glowing going on this week. And, I survived without incident. All is well….

Whacky Weather Roulette

Well,well,well. Momma N was most indecisive this week.

We’re talking heat, humidity, wind, more humidity, rain, even more humidity and storms. Oh, and did I mention extreme humidiy? Lots and lots of humidity?

 Life in the Midwest ain’t for the weak, LOL.

Feelin’ All The Feels!

It was a week with all kinds of feels in my midst.

The weather was “seasonal,” which is to be expected. The workouts tested my muscles (and a few may have had me questioning some life decisions, LOL). And there was a full moon! 

When the Damp Runs Deep

Hello, summer heatwave!

Yowza! We all knew it was bound to happen, but the first heatwave of 2025 arrived on the scene rather quickly, and brought a lot of dampness with its punch. We’re talking lots of rain (causing flooding in what had been barren streams and valleys) and heavy humidity (that lasted most of the week).

Suffice it to say my hair spent most of the week off my (sweaty) face and in a messy bun (disguising the dreadful humidity-driven flatness and frizz). You do what you gotta do, right?

Awaiting Summer’s (official) Arrival…

It was a week of “heated” anticipation, quite in the literal sense.

After a crazy spring season, Summer finally made its official entrance this week. I, for one, welcomed it with open arms. It’s my favorite season, after all, and it seemed like it would never get here.

This week brought plenty of heat, especially towards the weekend. We also had a much-needed showing of rain, though my area is still under a water advisory. Oh, and the humidity returned as well. Two outta three ain’t bad, LOL.

Back to our Regularly Scheduled Summer

Let me say it…”Ahhhh.”

After a pretty solid week of seasonal weather, I am feeling all those happy summertime vibes…and I’m loving (almost) every bit of it. Even the occasional sting of perspiration, seeping into my sensitive eyes, can’t downplay the euphoria of Summer. 

 So, yeah, it was a fun, busy, and (at times) warm and balmy week in my world. The #OptOutside streak is still going strong (1,662 as of June 14th). The running is maintaining. The walking is dominating. The biking is on a definite upswing. All good things!

Now That’s More Like It

Can I get an “Amen!”

Why? Because it feels like Summer has officially landed in Iowa! Is there anything better than a full week of pleasantly warm seasonal temps, especially after a couple weeks of dismal dreariness? 

I think we’re all in agreement that the 2025 weather has been anything but predictable. There’s been excessive wind, and unexpected warmth (though it was short-lived). Here’s hoping the true summer weather is here to stay for awhile.

Still Waiting for Summer’s Arrival

Well, we’ve had the sunshine and clear skies.

We are still entertaining crazy wind (most days) and chilly morning temps, though. I’m starting to think the wind is here to stay, but surely the temps are gonna feel more summer-like, right? Eventually? (Spoiler: things warmed up nicely but the weekend, and this next week is looking stellar!)

Seriously, though, 2025 has really been a piece of work in terms of weather thus far. It’s not keeping me inside, but still. It would be nice to not have to second guess the wardrobe on the daily. Or is that just me?

I Demand a Weather Re-Do!

Wow. Well played, Momma N, well played.

After a beautiful summer weather preview, she practically pulled the rug out from under my running shoes. The cold temps, cloudy skies, insane wind (yet again)! At last she (somewhat) righted herself by the weekend. But still.

Memorial Day Weekend implies summer, and I’m ready for it. I’d prefer the weather play along. 

Sunshine at its Best

Can you say Sunshine?

This past week was full of it! You know I was all about that, and I have some goofy tan lines (already) to show for it.

With weather like this, keeping my #OptOutside steak alive was an effortless no-brainer (BTW, as this post goes to press, my streak at 1,634 days). I’m all about that too. 

Chillin’ in the Spring Heat

Now this feels more like it.

With the cold and windy winter over and gone, I have been embracing any and every semblance of warm weather. This week fit the bill with near perfection!

While most mornings were still on the chilly side, the afternoons gave way to summer-like temps. Granted, the wind has not mellowed much, but it has been much more tolerable. 

So this is Spring

Spring in Iowa. Hmmm…

It certainly has its moments, and it keeps me guessing. It keeps me pretty humble as well.

This week saw a little bit of everything (you know…crazy weather, early morning fitness, and DOMS). Hey, I guess that keeps me young, right?

Keeping in Motion

There’s much to be said about the benefits of keeping in motion.

After all, we don’t gain much by remaining sedentary. This is true in terms of fitness, wellness, and emotional growth. This week was all about keeping things moving in the midst of busyness. I’d say mission accomplished! 

Where There’s a Will…

Where there’s a will, there’s a way. At least that’s what they say, LOL. 

The crazy spring weather continues, and I’m facing it on the daily. If I can mention the wind again, I’d windfess that I don’t ever remember the magnitude of what Momma N has been throwing at us in recent months. We’re not talking a few simple wind gusts, but daily sustained wind with numbers usually in the upper teens for wind speed. 

Thankfully, the temps have been steadily on the rise and we’re seeing quite a bit of sunshine. Glass half full!