Seriously, is there anything better than returning to a fun race that benefits a great cause?
Such is the case with the Kickoff to Kinnick 5K.
This past Saturday, I took to the streets of Iowa City and to the field in Kinnick Stadium. I donned the University of Iowa black and gold colors. I persevered through a long, tough climb. I put up with the unexpected damp weather. And I even waved to the kids in the Stead Family Children's Hospital.
But, I'm getting ahead of myself. Read on for a few more details...
The Kickoff to Kinnick 5K has been happening since 2014. I first ran it in 2017, and then returned in 2018 and 2019. I had that cumbersome stress fracture in 2020, so I took a forced sabbatical that year. Last year, I was actually in Maryland on race weekend (for the Iowa football game), so I opted to run the race virtually with Deb. The race starts right outside the Ronald McDonald House, encircling some of the University Heights area, then winds its way back to Kinnick Stadium, ending on the 50 yard line.
As a proud University of Iowa alumni, this event is pretty meaningful to me. It benefits the Iowa Dance Marathon, which works closely with the UofI Stead Family Children's Hospital in supporting and helping children (and their families) who have been affected by cancer (and other illnesses). This is the hospital that has become famous, in the past five years, as it's the one where all the fans, in Kinnick, wave to kids between the first and second quarters of the home games.
With a start time of 9:00, I got to the parking lot shortly after 8:15. I picked up my race packet and had plenty of time to do some dynamic stretches as a brief warm-up. The evening prior, my weather app had indicated we'd have 57F temps and sunshine. Unfortunately, Momma N changed her mind and instead gave us 52F temps, fog and mist. Oh well. I've run in much worse weather conditions, LOL.
This is very much more of a family-friendly "run" than it is an actual competitive "race." Although I think it's awesome to have so many families (with so many kids) in attendance, it does make for a rather crowded race start. This event also draws a lot of walkers, which is also a good thing. We're all there to support the cause, after all...but I have learned it's in my best interest to inch my way towards the front of the herd to avoid the bulk of the chaos (I'm looking at you, strollers).
Since I was running solo, and had been having some recent glute (and vicinity) discomfort, I had cued-up a couple of Peloton runs/walks for entertainment (more for the music than the actual workouts). I had the first workout ready to go, but shortly after crossing the start line, it paused. I don't know if it was loading (?) or if I'd bumped something, but it took a long time before I could actually hear it through my ear buds. Meanwhile, the first part of the race course had us going down a rather steep hill that curved around Hawkins, towards Second Street. Suffice it to say that trying to run downhill (without tripping) within a thick group of runners (while also trying to troubleshoot the Pelo app issue) was pretty challenging.
I made it down the hill, and followed the crowd along the course (turning left; now headed towards First Avenue). The music finally came on...only to disappear after a few minutes.
The route then turned left, now onto First Avenue, and we had level ground (but only for only a few minutes). We passed the 1-mile mark and the route then started its long, gradual climb towards Melrose Avenue. Although I was able to keep a decent pace, everything felt tight and wonky in the area of my right glute, hamstring and hip flexor. Nothing debilitating, but my range of motion was definitely compromised from the waist-down on my right leg.
Shortly before the corner, I opted for a quick walk break. By then, I'd covered more than half of the race course. My energy was feeling good, but the hill was nowhere close to ending (I knew the climb would continue for a ways after turning onto Melrose), so I thought a little reprieve would be alright.
After the route turned onto Melrose (another left turn), I knew there were still a few more remaining inclines, but the worst of them were done. By then, I'd long since given up on the music making an appearance. I also noticed the fog had cleared somewhat, and the mist had dissipated.
It wasn't until the approximate 2.5-mile mark that the bulk of heavy climbing ended. By then, I'd taken another short walk break (because, why not?). The final half mile had us winding around a few brief curves as we made our way towards the parking lots outside of Kinnick.
A unique feature of the final part of the route is entering Kinnick, via the "underground." There's a very steep decline that takes us under the stadium itself, and a dark "hallway" then leads us out onto the field.
A finish chute is set up, as well as the timing mat, with Herky (the Iowa Hawkeye mascot) waiting for all the runners to make their way across the 50-yard line.
...and, close by, is the Stead Family Children's Hospital. Of course, I had to give the kids a wave (wouldn't you?).
Let's not forget Herky! I wouldn't be able to rightly call myself a Hawkeye if I didn't get my pic with him (so what if he accidentally biffed me with his beak).
From previous years (top-to-bottom): 2017 (a bottle opener), 2018 (belt buckle), 2019, 2021, 2022 |
Well done, Kim! 11th out of 97 is a great result, especially with a grumpy glute!
ReplyDeleteI love that this is for a good cause, too.
I was wondering how that wave worked from inside the stadium. But then I could see from your photos that the hospital is high enough to be overlooking the stadium. So cool for the kids!
I hope your glute region recovers soon!
The children (at the hospital) all gather on the top floor, so they have a great view when the fans, players, and referees wave to them. It's really quite an emotional sight to see, especially because the opposing team always gets in on the action as well. And the kids wave back ((sigh))...
DeleteNo, I can confirm I've never run a race that's ended in a football ground! The nearest I've got is starting the Birmingham Marathon on the track at the Alexander Stadium! Well done despite the grumpy glute!
ReplyDeleteIt's pretty neat to be on the field, looking up at all the seats in the stadium.
DeleteThis sounds like a fun race- aside from your glute, the fog, and the music mishap. Ha, I don't usually listen to music during races, but when I do, I want the music ON and would be very cranky if it didn't play. Also, you glute/hamstring/hip flexor issue sounds a lot like mine. Mine is primarily hamstring, but I feel it in all those places. Like you, I can still run, but it's just annoying. Anyway, this race is for a great cause, and finishing inside the stadium sounds amazing!
ReplyDeleteI've gotten out of the habit of running (and racing) with music in recent years. But, I have recently discovered the fun of listening to Peloton workouts while in motion (on foot, that is). But Saturday was a definite Music Fail!
DeleteConsidering all the obstacles, I think you did great.
ReplyDeleteI never use my phone during a race.. I use the scenery and other runners for entertainment. Nothing can wrong then.
But it sounds like a nice race and for a good cause. Hope no lingering pains after.
This was my first race with music (or an attempt at having music) since the Marine Corps Marathon (almost three years ago). I get along fine without it...and apparently I need to just keep doing it that way, LOL.
DeleteI've run two races that ended in a football stadium and my local marathon usually ends in a baseball stadium. I'm not a sports fan BUT there is something special about ending in a stadium.
ReplyDeleteYikes on the course elevation though! You surely earned that medal!
I didn't realize how severe (?) the elevation was until seeing the chart! No wonder the glute was grumpy with all that climbing ;-)
DeleteGreat job! Its nice that the give fun (and different) medals each year. Hope your glute is feeling better!
ReplyDeleteThe medals are fun! The first one (the bottle opener) is really nice...heavy and has stained glass on it.
DeleteYou know I love any race that gives back! Sorry about the glute issue :( it's so frustrating when that type of thing happens during a race but you handled it well!
ReplyDeleteYes, this race is ALL about giving back ;-) It's pricey ($45), but I don't mind spending money for something like this.
DeleteGreat recap, Kim, and congrats on completing another K2K 5K! I hope your glute, hip flexor, piriformis area heals quickly. Yes, I've heard of the hospital and the Iowa wave and had the honor of doing the wave when ESPN GameDay was in Blacksburg and Iowa had an away game.
ReplyDeleteIn the Hokie Half we ran down the tunnel and out onto the field to Enter Sandman during the race, but it finished elsewhere. I wold have loved it if we'd finished in the stadium.
It is pretty cool finishing on the actual field. A lot of people were taking their pictures lying down in the end zone, LOL
DeleteI bought new shoes today...can't help but wonder if that could be part of the issue (?). Fingers crossed!
ReplyDeleteWell done, Kim. Running a 5k may be "fun" but it is still difficult. I know there has been various discussions about this. Another medal and a race for a wonderful cause! Congratulations!!
ReplyDeleteI agree, the 5K distance can be as "easy" or difficult as we choose to make it. This particular race course has that big (l-o-n-g) hill for almost 1.5 miles, so that throws a slight wrench into anyone's plan for a PR of a "fast" finish among the crowd of walkers and strollers. It's all for a wonderful cause, though, so it's ALL worthwhile ;-)
DeleteThis is so cool! I definitely want to run a race that finishes on a football field. I've heard about the Wave while watching a football game a few years back and I think that's such a cool tradition! Way to make the best out of this run given your issue. And way to tackle those hills!
ReplyDeleteThe Iowa Wave quickly became a huge tradition, by the third game (back in 2017). It's a total tear-jerker, being there and waving in person.
DeleteYes - the famous Soweto Race I'm always talking about ends in the FNB Stadium which was one of the stadiums used to host the World Cup (soccer) in 2010. Like you did here, we enter through the underground tunnel/ passage and then run out onto the track and round for a bit with some great cheering! There are a few races in Gaborone that also end in the stadium but without the tunnel part! What a great collection of medals there!
ReplyDeleteIt's pretty cool seeing the underground tunnel! I feel like I have a VIP ticket tot he field, LOL!
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