Second.....there are a few things that I have kept (relatively)quiet about....until now. Are you ready? I'm gonna spill a few Runfessions to ya'll (and hopefully sleep better as a result).
About Me
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Thursday, December 29, 2016
Runfessions...the Truth Comes Out
Second.....there are a few things that I have kept (relatively)quiet about....until now. Are you ready? I'm gonna spill a few Runfessions to ya'll (and hopefully sleep better as a result).
Monday, December 26, 2016
2016 Year in Review
It's been a busy year for this gal. Not only did I have a PR in terms of monthly mileage (several times), but I also set a new PR in terms of yearly mileage as well. Currently (as of Monday, December 26th), I'm at 956 for yearly miles! I expect I will come close to topping 970 in the final days of 2016..stay tuned.
Sunday, December 25, 2016
Tis the Season
Tis the season for celebrations, and this past week came full circle.
Eager to get back to some "regular" mileage, but still in the thrones of marathon recovery, I cautiously eased back to a somewhat "maintenance" routine regarding my off-season. As most know, I have been doing the Runner's World winter streak, which commenced on Thanksgiving morning and will conclude on New Year's Day. I have been very conservative with my streaking mileage...most days running only the 1-mile minimum.
Tuesday, December 20, 2016
Holiday Races - Fun Times with Friends
Sunday, December 18, 2016
Holy Brrrrr, Batman!
Born and raised in Iowa, I am accustomed to cold (and windy) winters. I get it. I've "been there, done that" more times than I care to admit. But December 2016 has been downright brutal.
Friday, December 16, 2016
For the Cold Weather Runner
Well, I guess "hate" is a pretty strong, totalitarian word, huh. And, treadmills aren't all THAT bad, but the one sitting in my house has been dormant for the better part of the 2016...and let's just surmise it to say that both the treadmill and myself are quite content with that. No love lost (for either of us).
Wednesday, December 14, 2016
A Quick Look Back
Sunday, December 11, 2016
Spoiler Alert - winter is here!
Thursday, December 8, 2016
Five running things I wish I could "un-purchase"
Tuesday, December 6, 2016
Sunday, December 4, 2016
...And the Streak Goes on....
Here's what happened.....streaking (and not much else). Well, I guess that's not all....
What I can tell you is that the streaking is still "on," but the jury is still "out" on the verdict of how long it will last. Remember that hip/groin issue that accompanied me through the majority of the Route 66 Marathon course? Well, it has not gotten any worse, but it has not packed up and vacated either.
Thursday, December 1, 2016
Care to join me?
What's new with you? Any races coming up? Did you have a great racing season? Any new injuries, or were you able to breeze through the training injury-free?
Here's what I'd share with you...if we were having coffee.