Shall we talk about music? How about running? Or how the two work in unison?
Truth be told, there were many years that my runs didn't happen without music. Unless I was running with friends, music was every bit a necessity as were my running shoes.
I guess I used it as a crutch. I thought I needed it to keep me entertained, motivated, and energized.
Then the 2019 Marine Corps Marathon happened, and all that changed...
