Showing posts with label treadmill time. Show all posts
Showing posts with label treadmill time. Show all posts

Thursday, February 2, 2023

A This & That Coffee Chat


Is there anything better than a toasty hot beverage and some cozy conversation with friends?

In my opinion, these two make for a great combination...and not just in the winter season. Gathering together, even if it's by virtual means, always makes for lots of feel-good vibes and plenty of laughter.

What ya say? Shall we join forces, fill our mugs, and have a chat? 

Saturday, February 12, 2022

We Be Back (mostly) outside


It's always a treasure getting back outside...

After a crazy cold first week back from Florida, this second week rewarded me with much better seasonal weather conditions. Well, at least in the early part of the week. Things took a bit of a downwarad spiral, literally, towards the week's end. 

Let's just say winter in Iowa ain't for sissies. But Holy Brrr, Batman...can we just fast-forward to summer-like weather already? I can handle the cold, but the psychotic wind (and subsequent sub-ZERO windchill) has got to go.

Sunday, February 6, 2022

A not-so-warm Welcome Back


Baby, it's not just cold outside, it's ridiculously frigid.

Even by Iowa standards, the past week was downright brutal. We're talking single digits temps on the daily, as well as double-digit mph wind. That just means the feels-like was sub-ZERO on the daily as well. Thankfully, there wasn't any new snow or ice, so I'll give Momma N kudos for that.

How did my fitness fare? I'm glad you asked...

Monday, November 1, 2021

Taming the Treadmill Trepidation


The treadmill has been my nemesis for quite some time.


I'm not afraid of it. I'm not intimidated by it. I'm certainly not in a battle with it. But I avoid running on it at (almost) all cost.

A bigger-than-BIG goal of mine, each winter, is to have a much more open mind and a welcoming heart when it comes to indoor running. Heck, if I can make it through the 2019 Polar Vortex (and endure upwards of 20 Milly runs, all in one season), I can probably survive most any (near) catastrophic experience.

That's not an exaggeration.

Sunday, February 21, 2021

I Made it Through the Freeze


Yeah, this past week was rather frigid.

We're talking sub-ZERO temps, most days, in Iowa. The snow continued to fall, the wind kept blowing  and the streets remained a near-hazard. Thankfully, as we neared the weekend, things were finally (after two solid weeks of polar vortex conditions) on the upswing.

Monday, February 15, 2021

A Few Pet Peeves with Milly


Milly. She's my treadmill. Suffice it to say that our relationship is marginal, at best.

While I am most grateful to have an indoor option for running and walking (especially these past two weeks), that doesn't mean it's all roses and rainbows. Once in awhile, I'll be pleasantly surprised with a run that doesn't leave me questioning my sanity or grit. More often than not, though, my runs are dread-the-tread excursions.

I accept that this is all on me (well, most of it). A lot of runners enjoy their runs on the 'mills, and don't have the issues I do. Honestly, I'm quite envious. 

Sunday, February 14, 2021

Freeze Frame


Holy Frigid Freeze, Batman!

While we able to avoid extreme weather in January, that has not been the case in February. We've had near-record snow fall and have not seen above-freezing temps in awhile. Truth be told, this past week saw only one day without any new snow and our town is running out of places to stash it. 

But, it's not all bad! We still have had some glorious sunshine, and I've been able to stay just as active by opting indoors. My glass (coffee mug?) has remained more than half full...

Sunday, October 25, 2020

Thumbs Down on the Weather


Talk about your roller coaster rides!

I'm not talking about an amusement park endeavor, but the whacked-out weather that was my reality this past week. WHEW, it was quite a ride!

It's no secret I'm a die-hard hot weather gal, so this simulated winter wonderland (of sorts) was most unwelcome.  It was laden with all kinds of 4-letter words not many of us want to hear...mist, rain, wind, and snow.

Sunday, August 9, 2020

Kinda Outta Kilter


It was one of those "outta kilter" weeks.

Isn't it crazy how when things get tough, they multiply (and/or just keep getting tougher)? Fortunately, tough times makes us tougher. Once the battle is over, we're much stronger for the fight...but it can seem pretty ominous at the time. 

Such was a peek into my life this past week.

Monday, January 20, 2020

Tackling the Treadmill Turmoil


The treadmill has been my nemesis for quite some time.

I'm not afraid of it. I'm not intimidated by it. I'm certainly not in a battle with it. But I avoid running on it at (almost) all cost.

A bigger-than-BIG goal of mine, this winter, is to have a much more open mind and a welcoming heart when it comes to indoor running. Heck, if I can make it through a Polar Vortex (and endure upwards of 20 Milly runs, all in one season), I can probably survive most any (near) catastrophic experience.

That's not an exaggeration.

Thursday, February 7, 2019

The Treadmill - Five Recent Reality Revelations


The treadmill.

That indoor apparatus that allows one to walk or run when the great outdoors aren't so great.

How do you feel about the treadmill? Do you love it? Hate it? Love to hate it (or vice-versa)?

Sunday, January 27, 2019

Take that, Winter!




Take that, Winter!

I may not be a fan of the sub-ZERO temps (and snow, ice and wind) you've been throwing my way, but I refuse to be all gloom and doom about it. After all, I believe if I can find humor and gratitude in my circumstances, there will always be something to make me smile.

Tuesday, January 22, 2019

None the less, Let me Runfess...

How is it possible we are approaching the second month of 2019... already???

Winter has been here (according to the calendar) for 35ish days, but we didn't feel the full blast of it until recently. Holy Frozen Buttocks, Batman! The temps plummeted, the wind picked up and the snow arrived (and stayed).

Despite the frigid cold, we have had a fair amount of sunshine, though. My (running) off-season has been going well. Knock wood, I've stayed healthy. The family is doing well. Life has been pretty decent. None the less, there are a few things to Runfess....