Thursday, October 22, 2015

IMT Des Moines (half) Marathon weekend : Part 2 - the 13.1 Reality Check





I'm always eager to do new events and races, but the IMT Des Moines Marathon keeps pulling me back year after year.

In 2008, I was new to the sport of distance running. I ran Dam to Dam in May, but that was a 20K at the time. The IMT Des Moines Half Marathon was my first official 13.1 race. The course was beautiful, the crowd support was amazing, and I finished in 2:05...and my husband and three kids were there at the finish line to celebrate with me. And I was hooked.

Approaching the finish line in 2008
I didn't return to this race until 2011, but I've been there every year since.


in 2011, I captured my first sub-2 hour finish!

In 2012, I bested my sub-2 hour with a brand new PR!

In 2013, brrrrr.....there was some major wind!

In 2014, I upped the ante and ran the full marathon!
And, this year I was one of the participants in the inaugural Half Marathon/5K Combo (there also was a Combo for the full marathoners, and also for the relay team runners). In previous years, the Principal Financial Group Road Race 5K had always been held on the same day (Sunday) as the half and full marathons. Moving the 5K to Saturday allowed for a much less-crowded start line, and opened the opportunity for two days of racing.

The 5K went well (you can read all about it HERE). I was happy to have none of my usual first mile aches or pains. I was really excited with my finish time of 24:33 (even though the course actually was 2.8 miles...a tad bit short of the 5K distance). That would have been a major PR for me, but I know I'm not THAT fast (and I probably would have compromised my performance for the next day). So that was Saturday.

The next morning started with a 5:15AM wake-up and a 6:00AM departure. We (myself and my friend, Barb) arrived just before 7:00 and had plenty of time to find an indoor restroom (thank you Embassy Suites!), and meetup with a few peeps. I was especially hoping to find Sheryl (a gal who was embarking on her first 26.2 race), I wanted to give her a good luck hug and wish her well.

A quick pic with Barb, Amy, and Sheryl (in the light green) before the start of her first 26.2!
Barb and I headed to the start line area, and found a few other local Grinnell folk in the crowd.
With Andrew and Linda
As we made our way towards the timing mat, I pulled off a glove so I could hit the start button on my GPS watch....only to see an unfamiliar screen on the watch. In a moment of panic, I hit the back-space button and that lost everything. I hit the restart button and it went back to the unfamiliar screen. UGH! No time to play around with it, so I hit start and relented to the fact that I would at least have a stop watch. I really didn't need the GPS,other than to have it record the mile splits for me.

Ready to go!
Then, as I'm trying to slide my glove back on, it hits the ground....mind you, I'm also attempting to run at the same time. Another UGH! Have you ever tried to back track a few steps (at the start of a race) to pick up a dropped glove? It was not easy, and it was not fun. Yes, I was one of  "those runners" stopped in the middle of the road, causing a huge parting of bodies as I retrieved the glove.

Mischief managed, I wove my way through the crowd and caught back up to Barb. We hung together for the first couple miles, then she gradually pulled ahead. I ran the first few miles in an approximate 8-minute pace (according to the elapsed time showing as I crossed the mile markers). Again, UGH. Although it didn't feel that difficult, that is a fast pace for me. Not good. There was no way I'd be able to maintain that for another 10 miles, so I slowly eased back and was able to keep a solid 9-minute pace for the next several miles.
This little itty bitty piece of PlowOn gum would help me get to the finish line
I was using PlowOn gum and Tailwind as my energy and fuel sources. That meant I had the fuel belt strapped to my waist (not my favorite option, but manageable). It was cool at race time, so I was wearing a thin windbreaker and gloves over my tank and arm sleeves. By mile 2.5 the gloves were off, and the jacket was waist-tied by mile three.

Overall, I was feeling pretty good. The usual stiffness was there (glutes & hamstrings), but not unbearable. The weather was absolutely beautiful!

The first few miles took us through the streets of downtown Des Moines, before working our way towards Water Works Park. This part of the course, though very scenic, is probably my least favorite segment of the race. We run a large loop through the park, and every year this loop seems to take longer and longer. It is exciting, though, seeing the fast racers coming out (as they approach their 8-mile mark) as you're going in (approaching mile 4).

I'm not quite certain when it started, but it was around mile 5 when I felt the beginning stages of something not feeling "right." I'm still kind of a newbie using Tailwind (powder that is mixed with water) for my fuel. It tastes great, but I am not a fan of carrying my own water, in a handheld or on a waist pack. Although the waistpack/fuel belt worked alright a few weeks prior (at the Quad Cities Marathon), I was in a tank and shorts than day, and I didn't have a waist-tied jacket competing for the limited available space around my torso.
It felt like I had everything but my bathtub tied around my waist
I had been sipping a few swallows of the Tailwind every couple miles, and had gradually slid the holster on my belt more towards my right side than across my back, in an effort to make it easier to access the water bottle. I pulled the bottle out just after the 5-mile mark, and noticed the pop-top was missing. The bottle was wet and sticky from the water splashing out (and, therefore, my hand was wet and sticky as well). SERIOUSLY? I had filled the bottle about half way full, giving me approximately 10 oz. of water for the duration of the 13.1 miles I'd be running. With some of the water gone (from splashing out of the bottle), I had no idea how much water I had actually consumed at that point. I didn't want to drink the remaining contents all at once (porta-pots, anyone?), but I didn't know how much more would be leaking/splashing out if I tried to continue with the bottle in my belt.

And the pop-top is...missing #frustration
I ran a short ways with the bottle in my hand, but it's not an ergonomic-shaped bottle (and I did not wish to run eight more miles like that). So, I put it back in the holster, and made a quick wish for a miracle.  Fortunately, my pace was still keeping steady (just under a 9-minute pace), so I was still on target for my sub-2 hour goal ...but I was secretly hoping for a PR (1:57 or faster).

I made it out of Water Works Park, and was SO happy to cross that 8-mile mark! Next up was Grays Lake Park, and the five remaining miles to the finish line.

Although, my pace had stayed pretty steady, I could tell things were slowing down. I tried sipping the Tailwind water, but I felt like my last ounce of mojo had disappeared. My energy felt good, but my legs just did not want to move. I kept glancing at my watch, and by the time I made it to the 9-mile mark, I knew the PR was not going to happen. The watch showed 1:25....there still was a chance of knocking out a sub-2 hour finish, but with my failing leg power it would be tough. I pulled over and walked for a few quick seconds. Usually a quick walk is all I need to rally and get back in the race with renewed energy. I tried to resume running, but felt like I was moving in slow motion.

Even more disheartening, I noticed the 2-hour pace group. For a split second, I felt a twinge of elation...and knew if they could do this, I could too.  Then, reality hit. I realized I was not catching up with the pace group, but instead, they were passing me. I tried to shake the negativity out of my head, and continued running. If I kept with the group, I'd be alright. Right?

A short while later, I could tell the pace group was inching away from me....and despite my sheer will to stay with them, I just could not do it. My legs were shot. And my spirits took a nose dive.

As I approached the 10-mile mark, I accepted the fact that the sub-2 wasn't going to happen either. There was a short incline, which would take us out of the park, and I decided to let myself walk. There were no tears, but plenty of frustration in those 2-3 minutes of walking.

As much as I was hoping to smash my PR (or at the very least, finally claim a 2015 sub-2), the reality is that I am more of a runner than a racer. I really truly LOVE to run races, but I detest the competitive aspect of said races. I admire the runners who can focus on their pace, and not hold anything back until the finish line....but I am just not one of them. I like chatting with others, and high-5'ing the kids. I enjoy the scenery and making eye contact with the crowd. I want to laugh and smile. That's who I am, and trying to be Competitive Susie Racer is not being true to myself (and it's oh-so-frustrating). I sacrificed the better part of this beautiful race course by worrying about my finish time instead of actually enjoying the race itself.

With that revelation, I broke back into a comfortable pace, and made it to the finish line with a smile. My finish time was 2:04:21.....still a decent finish time, especially for a klutz like me who can barely walk without tripping. I know I can run 13.1 miles faster than that, and it's OK if I don't do it every time I pin on a race bib. After all, there was a time when I couldn't run a 5K race without walking.

An Army soldier smiled at me as he put the medal around my neck, and I thanked him for his service (as well as the other Army soldier helping him). I found Barb immediately afterwards. Also my cousin, Jessica, was there. We chatted for awhile and all took turns stretching. It turns out all of us were exhausted, and somewhat sore. The wind had picked up, and since we were no longer running, we all felt cold.

Another 13.1 race completed with my buddy


A short while later, we bumped into another friend from Grinnell, Dave. This was Dave's first-ever half marathon!


We were so proud of Dave!

A very cool feature of doing the Half Marathon/5K Combo was how the medals from each race came as a set. The medals had magnets, so you can either keep them separate or you can attach them together.

Aren't they pretty?

So, my final thoughts? Overall, I am satisfied. Sure, I'd be lying if I said I wasn't disappointed with the elusive PR eluding me (again), but it's pretty conceited to whine about a 2:04:21 finish. I know there are many people who would love to run a half marathon, but are not able to do so. Every finish line is a victory, and I am choosing to celebrate this one. The results showed I finished 66th out of the 278 women in my age division, I'm quite alright with that.

I think I started out too fast (when will I ever learn?), and the fuel became an issue with the broken water bottle. By the end of the race, the back of my shirt was a saturated mess, so I have no way of knowing how much Tailwind water I actually drank (I'm guessing not enough). There were Gu gels available along the course, but I didn't want to take any of that and mix it with the Tailwind I'd already consumed. I never felt thirsty while running, but I was a puffy, bloated mess for several days afterwards (which usually indicates dehydration). I have another half marathon in a few weeks....I'm not sure if I'll be able to find a replacement bottle (or a new pop-top lid) for my belt or if I will have to resort to a handheld bottle. I have had good luck using Tailwind, I just need to figure out an efficient way (for me) to carry it. And I love the PlowOn gum!

So, there you have it. The 2015 IMT Des Moines Marathon experience.....care to join me next year?

Have you ever done an event that involved two consecutive days of racing? Did you get bonus bling for doing more than one race? Ever have a water bottle malfunction?

Do you prefer to run or to race?












23 comments:

  1. That's a great finish time for all your mishaps. I had that water bottle thing happen once on a training run, and I experimented with different bottles after that. For a while I was using Ice Mountain sport top bottles, but I finally bought the Tailwind bottle. I put a bottle band on it and a neoprene sleeve to make it easier to grip.

    Congrats on pushing through and not letting the glitches get in your head!

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    1. Thanks, Girlfriend ;-) I'm glad I had that revelation before the race ended, it gave me a happy ending. I used a generic water bottle for one of my races in September...then I just tossed it when the water was gone, but that required hand-holding. UGH. I will figure this out! LOL #notgivinguponthis

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  2. I definitely prefer running to racing, although racing isn't too bad. I'm not a competitive person so I'm usually pretty good at just hanging out with my pace group. I usually run with Nuun in a water bottle but I tried my last race just using what the course provided. I really missed being able to take a sip whenever I wanted.

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    1. I'm used to just grabbing the water on the course, so this a new ball game for me. It is liberating to just cruise through the water/aid stations and not have to stop ;-)

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  3. Urgh... darn! I know your frustration! I have this water bottle where the suck trap (whatever you call it that nicely closes when you stop sucking down fuel) stopped closing and would spray out onto my side with every foot landing. #annoying I'm such a cheapo that I just carried a Bobby pin I could stick in there to make it close! Lol. I hope you find a replacement for the next race. I love your perspective on enjoying the run. I'm like that most of the time... but sometimes the fun is in pushing myself. It just depends. Great job, Kim! #ubagestrong #uinspireme

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    1. Thanks, Teri!! I really like this race, still a little bummed that I let the pace/finish time thing get in my heat TOO much. UGH! #lessonlearned #again

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  4. Urgh... darn! I know your frustration! I have this water bottle where the suck trap (whatever you call it that nicely closes when you stop sucking down fuel) stopped closing and would spray out onto my side with every foot landing. #annoying I'm such a cheapo that I just carried a Bobby pin I could stick in there to make it close! Lol. I hope you find a replacement for the next race. I love your perspective on enjoying the run. I'm like that most of the time... but sometimes the fun is in pushing myself. It just depends. Great job, Kim! #ubagestrong #uinspireme

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  5. Congrats on your weekend of double races! That pr can be so hard to nail... but as long as it's fun to chase, keep chasing it! :-)

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    1. Thanks!! Those PR's are getting more difficult to chase! I do like the challenge, but the frustration is real when one knows they are capable...just not necessarily on that particular race day. Oh well, PR's are SO over-rated anyways.... ;-)

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  6. I love that medal combo, what a cool idea. That water bottle fiasco would be so annoying. Sorry about not making the PR.

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    1. The water bottle thing was something I certainly never expected...but, there are SO many other things that would have been worse. And I did learn to be a little more careful pulling the "stopper"(???) out so it won't happen again (if I find a replacement bottle). And the PR...oh well! It just wasn't meant to happen that day ;-)

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  7. Sheesh! Sounds like one thing after another for you to deal with, all while trying to run!! I have no tried that gum, but I think I want to. Do you get it online or in a local shop? Congrats on another half marathon (and 5K!)!

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    1. Ha ha...yes, this sport keeps me humble. Just when I think I've experienced every possible race day "situation," fate drops another one in front of me ;-) Oh well! This link should take you to the PlowOn site (http://plowongum.com/buy/)...I've only seen it online, but some bigger running/specialty stores may have it. They also have a Facebook page and frequently do giveaways, too.

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  8. I'm sorry to hear about the issues during the race! But you still managed to hold it together, push through and finish strong - congrats on a great race :)

    I once did a 5k on Saturday evening and a 5k Sunday morning. Figuring out pacing for the two races was tough. In fact - I didn't really have a strategy other than race on Saturday and hope I had something left for Sunday. Ha.

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    1. I used to think 5K's were tough (way back when I couldn't run the entire distance without walking). Then, as I got into distance running, I kind of blew off the 5K's because the distance was so "short." Recently, I have a new respect for the 5K because it's typically a distance to run fast (usually much faster than what feels comfortable for me!)....and it's tough to maintain a fast speed (no matter how fast you are) for 3.1 miles. Racing two 5K's back-to-back would be tough, especially if you really go all-out on the first one!

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  9. I am more of a runner than a racer too! That has happened to me a few times where I tried to follow the pacer and then all of the sudden they inched farther and farther away. Ugh! Fun to meet you in the blog hop!

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    1. I have never done an entire race with a pacer...I think it's hard for me to give up that control. But, I suppose it's also a bit liberating to not have to worry about your pace because someone else is doing it for you! hmmmmm.... ;-)

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  10. That's such a cool feature with the medals! I think the RunDisney medals should incorporate that! Congrats on your double races!!

    www.astorybooklife.us

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    1. thanks!!! This was the first year they did the medal "thing" because in years past all the races were on the same day (at the same time). I'm definitely going back next year, and doing the Combo again ;-) (and Disney is on my bucket list!)

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  11. Hey lady, congrats on a great race. I know how mentally taxing it can be to not hit your goal as that's what happened at MCM, it's definitely a bummer and I do NOT think you are whining. We set high goals for ourselves and have every right to be disappointed if we don't meet them. I don't think it's a matter of being Ms. Susie competative race, it's about racing yourself and reaching for things that challenge you. For me personally, I don't see a point in spending money to just run a leisurely race. If I'm paying for a race, I want to race it, but that's just me :) Congrats on a great time!

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    1. thanks, Sue ;-) I go back and forth on the racing thing...I love the challenge, but also know I miss out on so much of the "atmosphere" when I assume the role of racer. This sport keeps me SOOO humble LOL

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  12. Those medals are so awesome! Early in the year I was hoping to run the I-35 challenge but then I ended up with an injury. I think next year I will have to set my sites on IMT Des Moines since they have an awesome medal.

    I am with you on the racing thing! I had never thought of it that way but you are so right! I like running races but I don't enjoy racing! I am happy to see you finished and you had a great attitude about how it went! Good for you!

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    1. YES!! DO come to Des Moines!! The event is awesome and has tremendous crowd support ;-) I have considered the I-35 Challenge as well...but, UGH! That would be tough (which makes it enticing) ;-)

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