Time for a Refill

Well, whaddya know? 

We’re already rockin’ a new month. That means it’s time to gather ‘round the virtual table and have a virtual chat. I don’t know about you, but I’m always game for such things.

We’ve had some chilly temps of recent, and I’ve been pounding the warm beverages like it’s my job. In fact, it’s been a challenge keeping my mug full. 

Speaking of which, I’m due for a refill; so how about we get this party started…

Before I grab a refill, I’ll start by sharing my March stats. This was a busy month in terms of stair-training. There was the requisite running, but the miles weren’t overly impressive (even with the Week of Pi thrown into the mix). Biking was alright. Walking, though, finally saw an upswing!

Before I grab a refill, can I tell you a bit more about my non-cardio fitness? I’m still doing the daily core/leg lifts work. In early February, I decided to rake on the challenge of doing more core-focused work, and added “double” leg lifts to the challenge. These specific leg lifts, done from a lying position, work both my upper legs (quads and inner thighs) as well as my core. While my core still isn’t looking ripped (as if, LOL), I am starting to see some definition and less fluff. I’ve been doing 30 lifts with my legs straight and 30 with them rotated outwards. I think it’s time to add more reps to up the intensity and increase the burn a bit. Why not?

Before I grab a refill, I’ll share a pic of my “ugly” Hawkeye sweater. I actually finished knitting it a few weeks ago, but I wasn’t happy with the sleeve length. What’s a 50-year veteran knitter to do? Well, I found some double-pointed needles from my stash and “simply” (I use that term loosely, quite literallly) added several more inches to the sleeves…all without needing to rip-out any of the sewn seams. Now I’m all set for the 2025 football season (or a chilly spring day).

Before I grab a refill, I have to admit to my daily addiction to playing Wordle. Just the other day, I had a word that took me all seven attempts to solve. Talk about your close calls! I also had a recent word that I got totally lucky on guessing a random word on the second attempt. 

Finally, before I grab that refill, did you know Wednesday was National Day of Walking? I didn't, and apparaently Garmin didn't either. Fortunately, Deb was in the know and invited me to a spontaneous walk. She may have had to take matters into her own (creative) hands and craft a pseudo Garmin badge. Desperate times, right?  Fortunately, I was home that afternoon. Unfortunately, the wind was at its worst…hello, 30mph???? 

Well, that’s all I have for now. Besides, I REALLY need to get that refill!

If we were gathered over coffee, and having a virtual chat, what would you bring to the table? 

Since it's the first weekend of the month, I'm linking this with Deborah and Coco for the Ultimate Coffee Date

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