Saturday, September 27, 2025

When Fall Feels Like Summer…


Talk about your dream weeks!

We’re talking next-to-perfect summer conditions (warm, but not excessively hot), solid cross-training, and fabulous miles in the running shoes. Seriously, it’s been a hot minute (see what I did there?) since I’ve had a week where every run felt nothing short of fabulous.

If only this could be the norm, right?

Thursday, September 25, 2025

‘Fessing for the First Time this Fall



How is it we’re back at the ‘fessional already?

It’s messing with my mind how fast time is flying by, but here we are. September is on its way outta here and October is knocking (loudly) at the door. 

Anyways, here goes…

Saturday, September 20, 2025

Back in my Summer Stride


The return of summer, most definitely, had me back in my stride this week!

 After a brief “early fall interlude,” I was ecstatic to have my summer weather return in full form. The sunrises were spectacular, the wind was mild, and the temps were warm. Getting outside, on the daily, was pure bliss!

Saturday, September 13, 2025

Can you say Moonlighting!


When in doubt, look to the heavens…

Alas, this week featured a lot of beauty, light, and tranquility while looking skyward. Seriously, I don’t remember having so many continuous days with clear skies in recent memory. 

The evenings were just as wonderful. The waning full moon didn’t stay hidden, illuminating many a fitness endeavor this week as well…

Saturday, September 6, 2025

One “Fall” Swoop


…and just like that, it appears the fall season is here to stay.

Well, at least that’s the story from this week. Although we did have some pleasant afternoon temps, the mornings were chilly, the air was crisp, and the wind returned with somewhat of a vengeance.

 I know the summer-like temps aren’t completely in the rear-view mirror, but ugh. Why, oh why, is Summer such a painfully short season in the Midwest? It’s a good thing I have perseverance and grit, both of which are crucial in getting outside (still) on the daily.

Thursday, September 4, 2025

A Seasonal Chat over Coffee



Anyone up for a gathering of sorts, around a virtual table, with plenty of coffee on hand?

Well, it doesn’t have to be coffee for your beverage du jour. Actually, any beverage will do (I’ll be sipping a hazelnut cappuccino), but the conversation will be amongst friends and is guaranteed to be fun!

If you’re game, allow me to begin…