Right? Most everything is a choice, at least regarding our behavior, our attitude, and our actions. This past week presented me with plenty of choices...weather (stay inside or opt outside?), workouts (cardio, strength, both?), and wellness (to snicker or smile?). The list could go on...
Bottom line, we have a lot more control than we sometimes realize. I'm quite grateful for that! This is my journey, after all, not anyone else's.
Before I get to the nitty gritty, welcome to the Weekly Run Down!
I love hosting this link-up with Deborah (from Confessions of a Mother Runner)! If you write a fitness-based blog, you're invited to join the party. The link-up opens at 1:00 (EST) on Sundays and remains open through noon on Monday. We love reading about everyone's weekly fitness endeavors, training highlights (or low lights) and race recaps. We ask that you link back to both hosts, and we encourage you to read/comment on the other linked blogs as well...please don't link-drop & dash ;-)
So, here's what went down in my little corner of the universe:
|(thanks for the group pic, Coco)|
In other news:
Friday Fashion Flair! Temps were chilly (and rainy/chilly) at the end of the week. This high-low hemline top was a perfect keep-me-warm option with it's soft, flannel-lined underside. It's actually more of an athleisure piece (complete with thumbholes!), but I dressed it up with the white skinny jeans and some jewelry pieces. The show-stopper, though, was this pair of pewter suede booties. Ever have a love-at-first-sight moment with shoes? Well, that was the case with these babies. As always, you're welcome to join me on Fridays...post a pic on Instagram, grab the hashtag (#FridayFashionFlair) and be sure to tag me (@runningonthefly).
Most know my hubby is retired military (33 combined years of service with the Air Force, Air National Guard and Army National Guard). This Facebook memory popped up this week...11 years ago we welcomed him back home after his deployment to Kyrgyzstan.
How was your week? Any fun fitness endeavors? Are you opting outside, or staying indoors? Have you noticed the days getting longer already?