Monday, June 15, 2020

12 Weeks of 5K’s Virtually UN-Canceled


I guess you could say my training took an interesting twist this Spring. 

With all of my races either getting canceled, or assuming virtual status, nothing was looking normal. COVID-19 may have wreaked havoc on my races, but I wasn’t going to let it dictate my (running) livelihood. 

Thanks to the UN-Canceled Project, (promoted by Run The Edge), I fostered a new game plan. 

Sunday, June 14, 2020

Outside Is Alright


Opting outside for the win!

It's summer, after all. As I've said a time or two (or several), I've waited a good nine months for this weather. I'm not going to "enjoy" it from the confines of my house.  

Quite honestly, there's no place I'd rather be than outside. Fortunately, this past week afforded me the opportunity to take my workouts outdoors, on a daily basis. Let's just say there was a whole lot of sweating and smiling going on.

Thursday, June 11, 2020

10 Days, 10 Pics



10 Days. 10 Pics.

If you were asked to share 10 random running pics, that all had significant meaning, would you be able to do so?

Sure, we all probably have hundreds (thousands?) of running pics to choose from. Could you narrow it down to just 10, though?
 
Oh, and here's the challenging part, you aren't supposed to say anything about them. Just the 10 pics, over the course of 10 days. No explanations.

Monday, June 8, 2020

Keeping fit while on a trip


Have you ever felt guilty skipping a workout (or several) while vacationing?

Personally, I feel minimal guilt (if any) if I scale-back the fitness while traveling. Honestly, there's probably a good reason why I'm on vacation in the first place...relaxation!

But who am I kidding? Most of us who live an active life feel out-of-sorts if we're NOT being active, even while on holiday. Our bodies (as well as our minds) are used to being in motion. For some, it's how we wake up in the morning. For others, it's part of our routine (after coffee or breakfast). Some rely on fitness to wind down before lights out.

What's a fitness junkie to do?

Let me introduce you to the fine art of compromise...

Sunday, June 7, 2020

and then suddenly...It Was SUMMER!


and then suddenly...it was SUMMER!

Yes, summer arrived this week, leaving no doubt that it was here for the duration. As much as I love all things summer, I do appreciate an itsy bit of acclimation. That said, summer has arrived in my world, and I'm ready to roll!

We had plenty of sunshine, a good doze of humidity, and a few thunderstorms...but I was able to get outside every day. No complaints, no regrets.

Thursday, June 4, 2020

Coffee, Chai, & Chatter


Here we are again.

A new month. A new season. A new set of things to chat about.

Shall we gather (virtually, since that's the thing to do these days), and have a chat? You can have your (virtual) coffee, or any other beverage of choice. Myself? I'll be sipping a hot chai latte (yes, even in the heat of summer, I prefer my chai's hot).

Monday, June 1, 2020

Global Running Day...shall we?


We are runners, and runners run.

We have the gear, and we have the gadgets. We even have our own special day, Global Running Day!

Since its inception in 2009 (when it was first called National Running Day), this special day is celebrated, annually, on the first Wednesday of June. In 2016, its name was officially changed to Global Running Day (source). 

Shall we celebrate? I'm game, are you?