Sunday, June 6, 2021

Gimme Gimme Some Sunshine!


Can you say SUNSHINE?

I say that because there was ample sunshine, and summer-like temps, for most of the week! Even the humidity played nice, for the most part. And the wind? Well, it definitely had its moments, but it didn't  give me too much attitude.

Overall, it was a pretty busy week, but that's just the way I like it.

Thursday, June 3, 2021

Coffee Chat...this & that


Well, here we are again...a new month (already?), a new season (Yay! My favorite!), and lots to chat about (I'm game).

I've got my mug in hand. Keeping it real, I have not made much progress on becoming a "real coffee connoisseur." Honestly, I'm not losing any sleep over it (pun intended LOL), but I'm still double-fisting the chai latte's most days. And I'm okay with that.

That said, I'm ready for our monthly gathering (of sorts) over coffee, and I look forward to our usual lively conversation. 

Monday, May 31, 2021

Global Running Day - Let's RUN!


We are runners, and runners run.

We have the gear, and we have the gadgets. We even have our own special day, Global Running Day!

Since its inception in 2009 (when it was first called National Running Day), this special day is celebrated, annually, on the first Wednesday of June. In 2016, its name was officially changed to Global Running Day (source). 

Shall we celebrate? I'm game, are you? 

Sunday, May 30, 2021

Can We Just Pick A Lane?


Well, well, well. Momma N seems to have been going through a state of confusion.

Warm and humid one day, windy the next. Followed by pleasant temps, without any wind! Oh, and just for good measure, let's drop the temps (by 30+ degrees) and threaten a late-season frost advisory!

Bless her dear erratic heart, at least she didn't throw any snow in my direction. 

Thursday, May 27, 2021

5 Mayfessions for Friday


While the mayham was at the minimum, the month's fly-by-fast momentum was at the max.

Crazy how the (almost) 31 days of May seemed to have gone much faster than the 30 of April. But who am I to complain? May ushered us away from all the cold crap of Winter, and now we are approaching the official start of Summer. 

Before I cue the warm weather bliss, allow me to share a few Mayfessions...

Monday, May 24, 2021

Long Run, here I come


The long run ain't easy.

Rightly so, it should have some level of difficulty to it. After all, the long run commands a long distance, often times a longer distance than previously (recently) run.

It can be both exciting and stressful. It can be downright defeating. It also can be ever-so-empowering.

More often than not, one doesn't know how a long run will play out...until it's actually happening. The best we can do is to prepare for it...

Sunday, May 23, 2021

Rockin' the Rain Dance


Well, it wasn't a total washout.

But, it did come close (at times). After several weeks with little-to-no precip, the rain gods felt it was due time to send some of their love to Iowa... like, on the daily. Momma N also contributed summer-like temps, complete with summer-like humidity levels...also on the daily. Lucky us!

I'm not exactly sure how I managed to dance around all the rain, but I was able to get all of my runs done (outside) this week. Thankfully, on the occasions when I was able to sneak out for said runs, my energy level(s) and pace worked in my favor. No complaints, and no regrets. That's just the way I like it.

Before I share the details, welcome to the Weekly Run Down!