Tuesday, July 27, 2021

"On Your Left" - Reflections from my first RAGBRAI


Well, it was bound to happen sooner or later.

After several years (like, maybe 15?) of whining, pleading, and sweet-talking from the hubby, I caved. He's long been a huge fan of RAGBRAI, and has ridden this week-long bike ride many times...and I finally agreed to ride Day-1 of the 2021 event. 

I would be "On-Your-Left'ing" with the best of them...

Sunday, July 25, 2021

Summer Smiling While the Sun is Shining


There's been a lot of smiling happening.

Believe it or not, we had an entire week of sunshine! 

We also had an entire week of summer temps and humidity, but it's a package deal and one I'm quite content with. I was able to see the sunrise most mornings, and that always ensures an awesome start to each new day.

Thursday, July 22, 2021

It Seemed Like a Good Idea - Clive Running Festival 10K


It really seemed like a good idea.

Honestly, runners have been known to do some crazy (irrational?) things. Throw in marathon training, during a post-pandemic summer (with oodles of races returning), and things may get a little out-of-hand.

Well, that's my story and I'm sticking with it...

Sunday, July 18, 2021

Desperately Seeking The Sunrise


You know how it is...you wake up early and head outside, eager to greet the new day amidst another sunrise.

Or is that just me?

Truth be told, we did have some sunshine this week...but the sunrises kept eluding me (until Friday). Definitely not a deal breaker on my fitness endeavors, but still.

Thursday, July 15, 2021

Summer Fitness Options Aplenty ... and how to choose which to do


The heat is on; on the street. Can you feel it?

Trust me, I am NOT complaining (after all, I wait nine months for summer to return to Iowa every year). The heat does make it a bit more of a challenge to enjoy the great outdoors, though.

I make it a priority to take most of my cardio workouts outdoors. Even when the mercury is off the charts, and it's hotter than Hades, I usually shun the inside option. I figure if I'm going to be sweating anyways, I might as well enjoy the scenery.

That said, the extreme heat of summer is nothing take lightly or ignore. It commands all of your respect and every last ounce of common sense.

Monday, July 12, 2021

Midnight Madness 2021 Recap


Fifty years (and running) says a lot about an event's longevity.

Throw in some crazy weather, though, with an unplanned merging of two races (as well as a delayed start time), and you have the makings of a potential catastrophe.

...or the entire evening could just surprise you, for the better.

Sunday, July 11, 2021

Rain Dance...Anyone?


Not quite sure what Momma N was thinking this week, but she could not make up her mind.

We had a lot of rain in the forecast, but quite a lot of it missed us. While I don't love a rainy run, I can tolerate those conditions once in awhile. In all honesty, a little bit of rain does feel good on a hot summer day (so long as it's not a torrential downpour or has lightning along for the ride).

I did get a little wet, though, but not all of that was from precipitation. The humidity remained high and certainly kept things interesting, so the "glistening & glowing" was full-on.