Monday, July 21, 2025

Midnight Madness 5K - race recap

 


I’m all about returning to fun races, year after year. 

After all, can one have too many favorite races? The Midnight Madness races certainly fit that bill for me. 

It wasn’t until after the day following that I realized I had not raced a 5K since this very event last year  (Wow, seriously?) … so how did this play-out?

Read on…

Saturday, July 19, 2025

Whacky Weather Roulette


Well,well,well. Momma N was most indecisive this week.

We’re talking heat, humidity, wind, more humidity, rain, even more humidity and storms. Oh, and did I mention extreme humidiy? Lots and lots of humidity?

 Life in the Midwest ain’t for the weak, LOL.

Saturday, July 12, 2025

Feelin’ All The Feels!

It was a week with all kinds of feels in my midst.

The weather was “seasonal,” which is to be expected. The workouts tested my muscles (and a few may have had me questioning some life decisions, LOL). And there was a full moon! 

Saturday, July 5, 2025

Just Keep Moving Forward!

Talk about your action-packed weeks!

Of course, that’s the way (uh huh, uh huh) I like it.   

Biking and walking were both vying for center stage. Strength training had some moments. A new July challenge started. And, running staged a rally-back. All was well as the summer heat (and requisite humidity) ushered us into the new month and Independence Day weekend.

Thursday, July 3, 2025

A Star-Spangled Coffee Chat


All is well, and there’s a big USA holiday to celebrate!

Shall we have a quick coffee chat before the festivities commence? Even if we don’t have much time to catch-up, it’s great to have this (virtual) time together. 

So, let’s gather, and share a few laughs and some conversation…