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As most of you know, my racing season has come to a close. I'm still running (duh, that's what runners do LOL), I'm just not cranking out high mileage for awhile.
With no warning, Winter staged a nasty early arrival in Iowa. We're talking single-digit temps and sub-ZERO windchill...in mid-November. I'm an outdoor runner, year-round, but even I was caught off guard with this sudden downward swing in temps.
I have to admit, though, this frigid Arctic Blast wasn't all bad because it kept me INSIDE at a time when being OUTSIDE could have botched my marathon recovery.
