Let's take it Outside

Summer is (practically) here, and I have a tough time staying inside.

Several years ago, I got the idea to take my workouts outside, and it stuck. Obviously, not every workout can withstand an outdoor setting (those requiring heavy equipment or electricity, for example). That said, many workouts can be modified and adapted to the great outdoors. 

After all, why not? You're going to get hot and sweaty anyways, why not do it with a view?

Seeing Green

There was a whole lotta green going on this week!

We're talking emerging grass (courtesy of the melting snow). The MSU Spartans had a big victory Tuesday evening. And, there was a St. Patrick's themed (in-person!!!) race on the roster.  

After so much cold, in previous weeks, it was great to usher in an entire week of pleasant weather. March is a tricky and temperamental month, weather-wise, so this past week was a nice treat.