Clive Running Festival 5K recap

You know the drill:

Your favorite running friend spontaneously texts you Friday mid-morning, telling you she's doing a 5K on Saturday (that she'd forgotten she'd registered for). She spontaneously asks if you want to join her. Obviously, you spontaneously accept her invite.

And so it goes...

Sully Freedom Fun Run 5K - 2021 recap

So, it was a 4th of July 5K on the 5th, none the less.

That's what happens (sometimes) when our nation's birthday lands on a Sunday. Not a problem; not an issue. But it does make for a fun play on words.

This was the 26th year of the Sully Freedom Fun Run 5K, and it (consequentially) was my first 5K in just over three months. The temps (and humidity) were just as expected, the race day excitement was on par, and (despite the previous day's 46-mile bike ride) my body was ready for some action. 

Midnight Madness 2019 15K Recap

Here we go again!

I first took part in the Midnight Madness Races in 2016. I was registered for the 15K (which is the combo of the 5K and the 10K, run back-to-back on the same evening). Long story short, it didn't go well; the 5K resulted in a personal worst (thanks to a major struggle bus adventure) and I pulled out of the 10K after the first mile (my one and only DNF to date). I had some wonky hip flexor thing going on and I should not have even started the first race.

I returned in 2018, hungry for redemption. I ran the 5K much better (5th place AG), and also was able to snag a 3rd place AG in the 10K. Redemption was all mine.

This past weekend, I returned to defend my 10K AG honors, here's what happened...