Monday, August 30, 2021

DAM to DSM - 2021 Race Recap


As the saying goes, "always earned, never given."

That's true for many things, in running and life in general. It was the paramount mantra that got me to the DAM to DSM finish line on Saturday morning.

I have said it many times, but this event is one I look forward to every year. With Covid-19 wiping it off the grid for 2020, this race was a long time coming.

Sunday, August 29, 2021

Going With The (weather's) FLOW

 


Well, it was a week!

And Momma N certainly had her own agenda for what kind of weather she was serving up for me. She kept me guessing, she threw a few surprises my way, and she definitely tested my tolerance for her antics.  

It's a good thing she keeps me entertained because there were never any dull moments.

Thursday, August 26, 2021

Got a Few 'Fessions?


Got a few 'fessions? 

Rest assured, I have a few. Actually, I have several things worthy to 'fess-up about...but I'll spare you a lengthy post and just share five (you're welcome).

There's been a lot of things going down, and some exciting things on the horizon...

Monday, August 23, 2021

Favorite Finds in my Running Arsenal


We all have a few favorite things when it comes to running.

While my Arsenal of Running Essentials has evolved over the years, it has many items that are invaluable to me. In the past year, though, a few key items have been added that I can't imagine life without.

Care to hear about them?

Sunday, August 22, 2021

Back in Maintenance Mode


And just like that...we're back in maintenance mode.

Yep. My reality took an unexpected turn this week. 

What can I say? One thing we have absolute control of is our attitude, and I embrace that fact. A sense of humor is also invaluable. Thankfully, I have both in my arsenal.

Oh, by the way, did you hear? My marathon (scheduled for next month) won't be happening.

Monday, August 16, 2021

8 Tips to Ease that Race Day Anxiety & Fear



You've (hopefully) done all the necessary training. Preparing for the big race day, though, involves more than just logging miles in your running shoes. 

I've been running (and racing) for 16+ years. Needless to say, I have learned a lot through trial and error (emphasis on the errors).

A little planning ahead of time can ease the race day stress. It may not eliminate the start line nerves, but having a lot of the details ironed out before the big day will make getting there a little easier. 

Sunday, August 15, 2021

Resurrection of the Daily Rides


Well, this was a week I could not have foreseen...but not necessarily in a bad way.

We do what we can with what we have, am I right? And, we make the best of whatever situation we find ourselves in....well, at least I do LOL. 

Biking was front and center this week, and Gustavas and Fritz went head-to-head for attention. Care to hear who garnered the most mileage?