I hate to see (and feel) summer end, and apparently Momma N tried to appease me this week. That's right, summer came back with a vengeance...ironically, in the first week of fall.
Monday was pleasant, though. I headed outside for four easy miles (by the light of the moon) in the early morning. Never miss a Monday. Ever.
|Never miss a Monday....|
|more side planking|
|sweatfest #2 for the week|
Saturday. Ever have one of those moments of wonder when you read your training plan (again) and realize you had read it wrong several times prior? Well, I decided to double check a few details on the plan only to realize I had a short run on the roster. So, I got it done. An easy shakeout run is actually a good thing to consider if you have a race happening the next day.
|three easy miles that almost didn't happen|
|Double bib = Double bling|
|yes, some of us plank in broad daylight at marathons|
Has it continued to stay hot in your area? What's the highest weekly mileage that you've done? Did you plank this week?
As usual, I'm linking with my gals Holly and Tricia for the Weekly Wrap. I encourage you to swing over and take a peek at their blogs and all the others linked.