Holy BRRR, it's been a bit brisk...
I guess it should come as no surprise that the real winter weather would eventually make an appearance. The mild January really had me hoping the calm before the storm would remain calm a bit longer, though.
Oh well. Such is the reality of winter in the Midwest. It's a good thing I'm #IowaTough.
Before I disclose all the deets of the week, welcome to the Weekly Run Down!
So, here's what went down this week, in terms of fitness and fun:
In other news:
Friday Fashion Flair. Is there anything more cozy than a colorful flannel shirt when the temps are chilly? Despite how light the fabric is, I'm always impressed how warm it feels. I love the color combo of this shirt with olive, navy, pink and hints of gold and burgundy. I have lots of layering options!
And we had another celebration with our little Max this week - his gotcha day, on January 24th! It's hard to believe he's been with us eight years...I can hardly remember life without him.
So, that's a "quick" summary of the past week. The mild weather of January certainly took a turn for the wicked this week. At least the increased daylight (especially in the late afternoon) has us moving in the right direction.
How did your week play out? Any favorite workouts that need mention? Any races, this weekend or in the near future? Ever have a piece of fitness equipment outright die on you, mid-workout?