Taming the Treadmill Trepidation

The treadmill has been my nemesis for quite some time.

I'm not afraid of it. I'm not intimidated by it. I'm certainly not in a battle with it. But I avoid running on it at (almost) all cost.

A bigger-than-BIG goal of mine, each winter, is to have a much more open mind and a welcoming heart when it comes to indoor running. Heck, if I can make it through the 2019 Polar Vortex (and endure upwards of 20 Milly runs, all in one season), I can probably survive most any (near) catastrophic experience.

That's not an exaggeration.

Stuck Inside - No Need to Hide

Have you ever been stuck inside and needing a fitness fix?

Hey, it happens. Sometimes, the outdoor conditions just aren't in our favor. It may be too hot, too cold, too icy, or just too dangerous (I'm looking at you, lightening). We cannot control the weather, but that doesn't mean we have to be victims of it. 

If you're looking for some ideas on at-home entertainment, via working-out, maybe I can help you out. Here are a few blog posts from the archives...

Tackling the Treadmill Turmoil

The treadmill has been my nemesis for quite some time.

I'm not afraid of it. I'm not intimidated by it. I'm certainly not in a battle with it. But I avoid running on it at (almost) all cost.

A bigger-than-BIG goal of mine, this winter, is to have a much more open mind and a welcoming heart when it comes to indoor running. Heck, if I can make it through a Polar Vortex (and endure upwards of 20 Milly runs, all in one season), I can probably survive most any (near) catastrophic experience.

That's not an exaggeration.