Can you believe it's that time of the month...again?
It's time to Runfess. A time to cleanse the soles, if you will, and move on to the next month in our running shoes. It's really good for the soul, as well, to come clean on a few (or several) things. After all, who needs that kind of baggage?
Here's what I'm runfessing this month...
First of all, let me weatherfess....I think I may have already acclimated to Winter (and Winter hasn't even officially arrived). Yes, ME, the gal who much prefers sweating it out in the heat and humidity of summer. A couple weeks ago, we were hit with the Arctic Blast. Our temps plummeted, much like they did 10 months ago (when the Polar Vortex smacked us). The early November temps were in the single digits (two months premature, just saying), and the crazy wind treated us to sub-ZERO feels-like weather. Since then, the temps have climbed back to the seasonal range and, dare I say, they don't feel unbearable.
|Stepping outside, post treadmill run, felt more refreshing than it did cold|
|the final pair of Adrenaline 18's...(pay no attention to the rock LOL)|
|Here come the DOMS...|
|Before, after, and fixed|
Anything you'd like to share? Any 'fessions that need aired? Have you acclimated to the cold weather? Ready for new shoes? Ever cut your hair yourself?
I'm linking this with Marcia for the monthly Runfessions link-up.
I'm also linking this with Meranda and Lacey for the Friday with Fairytales and Fitness link-up.
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